- Stress and anxiety
- Addictions and recovery
- Relationship issues
About Cherice
Cherice Nash is a Licensed Professional Counselor (LPC) practicing in New Jersey with 12 years of experience. She helps people who are dealing with stress, anxiety, addictions, relationship problems, depression, grief, and anger. She also supports issues related to intimacy, self-esteem, ADHD, caregiving stress, and other life transitions.
Cherice keeps sessions straightforward and practical. She encourages people to bring the specific situations that cause them frustration or hurt. Conversations focus on what is happening now and what can be changed in daily life. Expect clear discussion and pacing that matches what each person can manage.
Her work often covers patterns that repeat in relationships and personal habits that make stress worse. She helps clients notice triggers, try new responses, and set boundaries with others. When anger or resentment comes up, sessions look at the thoughts and situations that feed it and at realistic alternatives to explosive reactions.
Cherice also supports people dealing with grief, trauma, and the aftereffects of difficult relationships. She guides practical steps for coping, rebuilding routines, and handling painful reminders. Therapy can include talking through past events and practicing new ways to respond in the present.
Sessions are organized around the client’s goals and current life demands. She explains options and works at a steady pace to help people build better habits. To start, clients choose an online therapy option, complete a short matching questionnaire, and schedule a first session.
How evidence-based approaches translate to online work
Two common evidence-based techniques she uses are cognitive-behavioral strategies and skills-based coaching. Cognitive-behavioral strategies look at the thoughts that fuel anger or anxiety and test more helpful ways of thinking. Skills-based coaching teaches practical tools for managing stress, improving communication, and responding differently in charged moments.She also uses approaches that focus on patterns in relationships and attachment. These methods help people notice recurring dynamics, try alternative behaviors, and build clearer boundaries. They can be useful for anger tied to relationship hurt, abandonment worries, or control issues.
Finding the right approach is collaborative. The therapist will review what has and hasn't worked, listen to personal goals, and suggest techniques to try together. Clients and the therapist check progress and adjust strategies over time so the work fits day-to-day needs.
Confirm the current session options before booking, as formats are not specified in the biography. Online therapy can make sessions easier to fit into a busy week, allow for shorter check-ins when needed, and remove travel time. It can also let someone choose not to use video for lower bandwidth or a briefer phone call when that suits the situation.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
12+ years
Listed in
New Jersey
Languages
English
Frequently asked questions
What concerns does she work with?
Cherice works with stress, anxiety, addictions, relationship issues, depression, grief, anger, ADHD, and other life changes and attachment concerns.
How would you describe her approach?
She uses practical, evidence-based techniques focused on current problems and changing everyday responses. Sessions emphasize clear discussion and small, doable steps.
How long has she been practicing?
She has 12 years of professional experience working with people on a range of emotional and behavioral concerns.
What are her credentials and location?
She is a Licensed Professional Counselor (LPC) licensed in New Jersey and practices from that state.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How are sessions priced?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.