- Coaching style
- CBT and DBT methods
- Homework tasks
About Christine
Christine O'Neill is a Licensed Professional Counselor (LPC) and a Licensed Clinical Professional Counselor (LCPC) practicing in Colorado with 18 years of experience. She works with people who are dealing with stress, anxiety, addictions, anger, relationship problems, mood disorders, and life changes. Her approach is practical and goal-focused and she often uses small tasks between sessions to keep progress moving.
Christine favors a coaching-style way of working that is interactive and direct. She uses clear feedback and sometimes humor to help people see difficult situations differently. Sessions are aimed at concrete steps rather than abstract theory, and she often asks clients to try short assignments outside sessions to build new habits.
She has worked with a wide range of concerns including grief, intimacy issues, sleep and eating problems, ADHD, bipolar disorder, and caregiver stress. Christine also helps with career questions, coping after divorce or separation, and adjustment after trauma or loss. Her background includes extensive experience with addictions and mood disorders.
Christine commonly uses Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, and Motivational Interviewing in her work. Those methods are used to identify patterns, try new responses, and set achievable goals. She discusses options with each person and chooses methods that fit their situation.
She offers services in English and accepts international clients. Getting started involves completing a short matching questionnaire and scheduling an initial session. Sessions are arranged through a subscription model that can be canceled at any time.
How Christine uses common therapies online
Client-Centered Therapy focuses on listening and responding to what matters most to the client. It helps people clarify values and decide what changes matter to them. Cognitive Behavioral Therapy, or CBT, looks at patterns of thought and behavior. It breaks big problems into small steps and gives practical exercises to try between sessions. Dialectical Behavior Therapy, or DBT, teaches skills for managing intense emotions and improving interpersonal effectiveness. It is useful when anger feels overwhelming or when reactions damage relationships.Finding the right approach is part of the work. Christine will discuss these methods with each person and decide together which fits their needs, goals, and day-to-day life. That decision is collaborative and can change as progress is made.
Confirm the exact session formats before booking since the profile highlights messaging and live messaging as a preferred way of working. Online sessions can make it easier to fit appointments into a busy schedule, allow for shorter check-ins when needed, and give time between messages to think before responding. Many people find that trying exercises between virtual meetings helps build new responses to anger in real situations.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Listed in
Colorado, Florida, Kansas
Languages
English
Frequently asked questions
What kinds of anger issues are addressed?
She works with people who struggle with temper, growing resentment, and difficulty managing frustration in relationships and at work.
What is her therapeutic style like?
The approach is coaching-oriented and goal-focused, using interactive sessions and short tasks between meetings to build new habits.
How much experience does she have?
She has 18 years of clinical experience working with mood disorders, addictions, and life transitions among other concerns.
What credentials and location are listed?
She holds LPC and LCPC credentials and practices in Colorado.
Which languages and international options are available?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
The original profile emphasizes messaging and live messaging as a preferred medium; confirm current session options before booking.
How does the subscription and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.