- CBT techniques
- DBT skills
- LGBTQIA+ issues
About Renee
Renee Sloan is a Licensed Professional Counselor (LPC) in Georgia with 18 years of experience. She works with adults facing stress, anxiety, anger, relationship struggles, self-esteem problems, and issues linked to LGBTQIA+ identity. Renee also supports people dealing with addictions, trauma and abuse, grief, sleep problems, bipolar disorder, ADHD, and life changes.
She frames therapy as a practical collaboration. Sessions focus on spotting what keeps problems going and learning new ways to respond. She uses straightforward tools from Cognitive Behavioral Therapy and Dialectical Behavior Therapy to help people recognize patterns and practice different behaviors.
Renee helps people build on existing strengths and reduce burdens that get in the way of daily life. That might look like learning skills to manage strong emotions, changing unhelpful thoughts, or practicing steady routines for sleep and mood. She also addresses issues tied to attachment, abandonment, adoption and foster care, and family transitions.
Her work includes attention to communication problems, codependency, control issues, and intimacy-related concerns. She supports people coping with caregiver stress, body image worries, and commitment fears. She has experience with more complex presentations such as dissociation, disruptive mood dysregulation, and antisocial or avoidant personality features.
Renee aims to help clients take practical steps rather than promise quick fixes. If someone wants to reduce reactive anger, manage anxiety at work, or rebuild trust after loss, she focuses on clear strategies and repeated practice to produce steady change over time.
How CBT and DBT inform online sessions
Renee commonly uses Cognitive Behavioral Therapy to help people spot and change unhelpful thinking and behavior patterns. CBT breaks problems into practical steps - identify a thought, test it, and try a different response - which can be practiced between sessions.She also draws on Dialectical Behavior Therapy skills to teach emotion regulation, distress tolerance, and clearer communication. DBT skills are useful for managing intense emotions, reducing impulsive reactions, and improving how someone handles conflict or stress.
Finding the right approach is part of the work. She will collaborate with each client to decide which methods fit their goals and preferences. That choice is revisited as progress is made so strategies can be adjusted together.
The biography does not list specific session formats for online work, so confirm current options before booking. In general, online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when helpful, and let people keep consistent contact with their therapist across locations. Licensed professionals use these formats to help clients practice skills in real life and build routines that support lasting change.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Listed in
Georgia
Languages
English
Frequently asked questions
What concerns does she address related to anger?
She works with anger as it appears in relationships, at work, and as built-up resentment. Anger is listed among the many issues she supports.
What is her therapeutic style?
She uses practical approaches and skill building. Her work draws on Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).
How much experience does she have?
She has 18 years in the mental health field. That includes work with a wide range of concerns from mood disorders to trauma.
What credentials and where does she practice?
She is a Licensed Professional Counselor (LPC) licensed in Georgia. Her location is listed as Georgia.
Which languages are sessions offered in?
Sessions are offered in English only. International clients are not accepted at this time.
What session formats are available?
The original profile does not specify session formats. Confirm current session options before booking to learn how she meets with clients.
How are costs handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing depends on the chosen plan and region.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.