- Person-centred approach
- CBT techniques
- Mindfulness practice
About Denise
Denise Clarke is a counsellor registered with NCPS in the United Kingdom and has five years of professional experience. She supports people dealing with stress, anxiety, trauma and abuse, grief and loss, depression, and relationship or family difficulties. Denise also works with anger, low self-esteem, sleeping problems, bipolar mood concerns, and challenges linked to ADHD and compassion fatigue.
She uses a person-centred approach that puts the client’s experience at the centre of sessions. That means she listens to what matters most and works alongside each person to identify practical steps. Denise aims to help people spot strengths they already have and apply them to everyday problems.
Her methods draw on attachment-based ideas and cognitive behavioural techniques. Mindfulness practices and trauma-focused tools also appear in her work when they suit a person’s situation. Denise explains options and builds a simple plan the client can follow between meetings.
Sessions tend to be straightforward and down-to-earth. She encourages direct conversation about what triggers anger, resentment, or repeated conflicts and helps clients try different ways of responding. The focus is on skills you can use at home, at work, or in relationships.
Denise supports people across a wide range of life stressors, including long-term illness, caregiving strain, body image and intimacy concerns, and issues around attachment or abandonment. She accepts international clients and offers sessions in English. To begin, clients complete a short matching questionnaire and then schedule a first session.
How therapeutic approaches work in online sessions
Attachment-based work focuses on patterns in close relationships. It looks at how early and current bonds affect how people react when they feel angry or hurt, and it can help with relationship and attachment concerns.Cognitive behavioural therapy, or CBT, helps people notice unhelpful thoughts and test new behaviours. It is often used for anxiety, low mood, sleeping problems, and managing outbursts or workplace frustration.
Mindfulness therapy offers simple attention and breathing practices. These can reduce reactivity, help with emotion regulation, and support better sleep and focus between sessions.
Finding the right approach is part of the process. The therapist will work collaboratively to decide which methods fit the client’s goals and preferences. That means trying a way of working and adjusting it if it does not feel helpful.
The original profile does not list specific session formats, so confirm the current options before booking. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, or remove the need to travel. Registered or accredited professionals can adapt CBT exercises, attachment-focused conversations and mindfulness practices so they work in remote sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of anger issues does she work with?
She works with anger tied to relationships, workplace frustration, built-up resentment, and living with someone else’s angry behaviour.
How does she approach therapy?
She uses a person-centred approach and draws on attachment-based and cognitive behavioural techniques plus mindfulness and trauma-focused tools when helpful.
How much experience does she have?
She has five years of professional experience working with stress, anxiety, trauma, grief and relationship issues.
What are her credentials and where is she based?
She is registered with NCPS and practises in the United Kingdom.
Which languages and regions are supported?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography does not specify session formats; confirm current session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.