- CBT methods
- Mindfulness skills
- Motivational interviewing
About Eileen
Eileen DeNicolo is a Licensed Clinical Social Worker (LCSW) in New York with 22 years of clinical experience. She works with adults on stress, anxiety, anger, relationships, grief, depression, addictions, and life transitions. She also supports people dealing with parenting concerns, intimacy issues, and career strain.
Her approach is practical and person-focused. She pays attention to how thoughts, feelings, and actions connect. Sessions often involve identifying strengths and building everyday coping skills. Conversations aim to be straightforward and constructive rather than technical.
Clinically, she draws from client-centered methods, cognitive behavioral ideas, dialectical behavior techniques, mindfulness, and motivational interviewing. That mix is used to help people notice patterns, test new behaviors, and manage strong emotions such as anger or persistent frustration. Exercises and skill-building can be part of session work.
Eileen emphasizes the importance of a good therapist-client match. She describes her role as supportive and flexible, adapting the way she works to each person's needs. Early meetings focus on figuring out practical goals and what helps a person get through hard moments.
People who choose her often want straightforward help with immediate problems. Sessions focus on concrete steps to reduce reactivity, improve communication, and strengthen coping. Progress usually comes from small, consistent changes and practicing new responses over time.
How her approaches translate to online work
Client-Centered Therapy focuses on listening and building a working relationship. It helps people feel heard and figure out what matters most to them. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors and uses practical exercises to change patterns that feed anger or anxiety. Dialectical Behavior Therapy (DBT) offers concrete skills for handling strong emotions and improving interpersonal effectiveness.Choosing the right approach is a collaborative process. She will talk with the client about goals, try techniques, and adjust methods based on what helps. Expect testing simple skills in session and refining approaches over time rather than a one-size-fits-all plan.
The biography does not list specific session formats, so confirm current options before booking. Online work can help fit sessions into busy days, make it easier to check in during a lunch break, or reduce travel time. Some methods translate well to short, skills-focused meetings or to longer sessions for deeper material. If you need a particular setup, check the available formats when you schedule to make sure they match your needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
22+ years
Listed in
New York
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She helps with stress, anxiety, anger, relationship issues, grief, depression, addictions, and life transitions among other concerns.
How would you describe her therapeutic style?
Her style is supportive, encouraging, and flexible, focusing on strengths and the links between thoughts, feelings, and actions.
How much clinical experience does she have?
She has 22 years of clinical experience working with adults on a range of emotional and life challenges.
What are her credentials and location?
She is a Licensed Clinical Social Worker (LCSW) licensed in New York and practices from that state.
Which languages are supported in sessions?
Sessions are offered in English.
What session formats are available?
Session formats are not specified in the biography; please confirm current session options before booking.
How are costs handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do you get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.