- stress and anxiety
- trauma and abuse
- parenting concerns
About Elle
Elle Schwan Avery is a Licensed Professional Counselor (LPC) in Pennsylvania with 23 years of clinical experience. She works with adults eighteen and older on problems like anxiety, depression, bipolar disorder, trauma and abuse, and anger. She also helps people facing relationship strain, parenting stress, grief, addictions, and issues around identity and intimacy.
Her style is straightforward and down-to-earth. She describes the therapeutic relationship as a partnership where clients and she decide on next steps together. Sessions focus on talking through thoughts, feelings, and behaviors so practical changes can follow.
Elle uses an eclectic, evidence-informed approach rather than a single method. That lets her draw on techniques that fit each person’s goals and preferences. She blends approaches to address symptoms and the problems that feed them, such as difficulty with communication, attachment, or feeling overwhelmed.
She works with adults coping with life transitions, caregiver stress, blended family problems, and complex emotional reactions like guilt, shame, or emptiness. Elle also supports people dealing with ADHD, compassion fatigue, and challenges tied to gender or sexual identity.
Outside of clinical work she enjoys yoga and making custom beaded jewelry. She aims to respond to inquiries within 48 hours and asks people to indicate their preferred contact method when reaching out.
How evidence-based approaches translate to online care
Elle draws on evidence-based techniques and adapts them to the concerns a person brings. One common approach focuses on understanding how thoughts and behaviors keep strong emotions going. That approach helps people notice triggers, test unhelpful thoughts, and try new responses to anger and anxiety. Another useful method addresses attachment and relationship patterns. It looks at how past experiences shape current reactions and helps people practice clearer communication and boundary-setting.Deciding which approach to use is a collaborative process. The therapist and client review symptoms, goals, and preferences together and try methods that fit those aims. Adjustments are made over time based on what helps most in everyday life.
The original biography does not list specific online session formats, so confirm the current options before booking. In general, working with a licensed professional online can make it easier to fit sessions into a busy week, shorten commute time, and allow check-ins when a full in-person visit is impractical. Different approaches can be used in remote sessions to focus on skills practice, communication work, or mood management depending on what the client needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
23+ years
Listed in
Pennsylvania
Languages
English
Frequently asked questions
What kinds of anger concerns are addressed?
She helps adults work through anger that shows up in relationships, at work, or tied to past trauma and ongoing stress.
What is her therapy style like?
Her approach is down-to-earth and collaborative. She uses a mix of evidence-based techniques chosen to fit each person.
How much experience does she have?
She has 23 years of experience working with adults on issues such as anxiety, depression, bipolar disorder, and trauma.
What are her credentials and where does she practice?
She is a Licensed Professional Counselor (LPC) practicing in Pennsylvania.
Can I work with her if I live outside the United States?
She does not accept international clients. Sessions are offered in English.
What session formats are offered?
The original profile does not list specific session formats. Confirm current session options before booking.
How does payment or cost work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session.