- Client-centered focus
- CBT techniques
- EMDR for trauma
About Emmanuel
Dr. Emmanuel Oppong is a Licensed Professional Clinical Counselor (LPCC) in Minnesota with 11 years of experience. He works with adults on stress, anxiety, addictions, relationship and family concerns, depression, grief, LGBT issues, intimacy-related problems, anger, self-esteem, career matters, and coaching. Sessions are offered in English, Akan, and Twi, and international clients are accepted.
He has provided care in a variety of settings including clinics, schools, prisons, inpatient units, and outpatient treatment centers. That background means he is familiar with different treatment settings and the practical needs people bring to sessions. He meets people coming from many walks of life and with varied challenges.
Dr. Oppong uses several evidence-informed methods. He draws on client-centered work to focus on each person's experience. He uses cognitive behavioral techniques to address unhelpful thinking and behavior patterns. He also uses EMDR for trauma-related symptoms, mindfulness practices to build present-moment awareness, and motivational interviewing to support change.
In a typical session he listens to what is happening now, names patterns that keep problems going, and practices skills together that can be used between meetings. He also discusses practical steps for coping with strong feelings like anger and for managing urges tied to addiction or impulsive behavior.
People who choose to work with him begin by completing a short matching questionnaire and scheduling a first session. He uses a subscription model for sessions that can be canceled at any time, and cost varies by location.
How his approaches translate to online work
Client-centered therapy focuses on the person in front of the therapist. It means sessions concentrate on what the client says matters most and the therapist reflects back what is heard to clarify feelings and goals. Cognitive Behavioral Therapy (CBT) teaches specific skills to notice and change unhelpful thoughts and behaviors, which can help with anger, anxiety, and addictive patterns. Eye Movement Desensitization and Reprocessing (EMDR) is a targeted method used for processing traumatic memories and related symptoms; it involves structured steps that can be adapted for remote work.Deciding which approach to use is collaborative. The therapist will talk with the client about their goals and try different methods to see what fits. That collaborative process helps shape sessions so they focus on practical strategies for managing strong emotions and improving relationships.
Confirm the current session formats before booking. The practical benefits of online sessions include fitting meetings into a busy schedule, easier check-ins during a work break, and options that reduce travel time. Some approaches, like CBT skills practice and motivational interviewing, adapt naturally to remote sessions, while EMDR and mindfulness can also be delivered online with specific session planning. Ask about formats when scheduling to make sure they match your needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
Minnesota
Languages
English, Akan, Twi
Frequently asked questions
What kinds of concerns does he help with?
He works with stress, anxiety, addictions, relationship and family issues, depression, grief, anger, self-esteem and related concerns.
What is his therapeutic style?
He uses a mix of client-centered therapy, cognitive behavioral techniques, EMDR, mindfulness, and motivational interviewing to address practical problems and strong emotions.
How much experience does he bring?
He has 11 years of experience working in clinics, schools, prisons, inpatient and outpatient treatment settings.
What are his credentials and where is he based?
He holds the credential LPCC and practices in Minnesota as an LPCC.
Which languages are available for sessions?
Sessions are offered in English, Akan, and Twi.
Can international clients work with him?
International clients are accepted.
How are sessions paid for?
Sessions use a subscription that can be canceled at any time and cost varies with location.
How do I begin a first session?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.