- Anger management techniques
- CBT and mindfulness
- Solution-focused work
About Harriet
Harriet Mccune is a Licensed Professional Counselor (LPC) in Texas with 19 years of experience. She works with people dealing with stress, anxiety, depression, anger, relationship and family concerns, and issues related to trauma and victimization. Her practice also covers grief, parenting struggles, addictions, ADHD, and mood disorders.
Harriet keeps sessions direct and practical. She listens to a person's story, gathers history, and helps identify what matters most to them. Conversations aim to produce useful steps - small behavior changes, clearer communication, or different ways to respond to anger and frustration.
Her background includes a Bachelor of Psychology from the University of Houston and a Master’s in Counseling from the University of Houston-Clear Lake. Early work as a psychiatric technician and a school counselor shaped a hands-on approach to everyday problems and crisis situations.
When anger is the issue she often teaches straightforward strategies. Examples include stepping away, offering a brief apology when appropriate, or working to stop reacting to the same triggers. She notes these skills require practice over weeks, with focus on assertive responses and stress reduction.
Harriet uses a mix of Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy. In sessions she will explore practical tools, set small goals, and offer reinforcement as people try new ways of responding to difficult emotions.
Therapeutic approaches you may use online
Harriet often draws on Cognitive Behavioral Therapy and Mindfulness Therapy when working with anger and anxiety. CBT focuses on identifying thoughts and behaviors that keep problems active and then testing small behavior changes to reduce reactivity. Mindfulness Therapy teaches moment-to-moment awareness so people can notice rising anger and choose a calmer response. She also uses Client-Centered Therapy to listen without judgment and Solution-Focused Therapy to set short-term goals. Choosing the right mix is a collaborative process. The therapist will work with the client to pick approaches that fit their goals, values, and what feels doable in day-to-day life. Online sessions can make it easier to fit therapy into busy schedules and to keep regular momentum while practicing new skills. Because the biography does not specify which session formats are offered, confirm current options before booking. Many people find remote sessions helpful for brief check-ins, practicing breathing and grounding techniques, or fitting a therapy hour into a workday without travel.Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
19+ years
Listed in
Texas
Languages
English
Frequently asked questions
Which concerns does she help with?
She works with stress, anxiety, depression, anger, relationship and family issues, trauma and victimization, grief, parenting, addictions, ADHD, and related problems.
What is her style in sessions?
She uses a practical, conversational style that focuses on steps people can try between sessions and clearer ways to respond to triggers.
How much experience does she have?
She has 19 years of clinical experience, including work with victims of crime and roles in schools and psychiatric settings.
What credential and location apply to her practice?
She is a Licensed Professional Counselor, LPC, practicing in Texas.
Which languages are supported?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
The biography does not list specific session formats; confirm current session options before booking.
How does pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What are the first steps to begin?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.