- EMDR supported
- CBT techniques
- Mindfulness tools
About Haven
Haven Ohly is an Ohio licensed independent social worker (LISW) with 20 years of clinical experience. He works with people dealing with stress, anxiety, addictions, trauma and abuse, depression, anger, relationship struggles, grief, parenting strain, and life transitions.
He emphasizes trauma-informed care and frequently uses Eye Movement Desensitization and Reprocessing (EMDR) alongside other methods. Sessions mix practical skills with exploration of past events that still cause distress. He also brings perspective from his work as a Clinical Director at a substance use disorder treatment center.
Haven mentions lived experience in recovery, which he says informs his approach to substance use and relapse prevention. He uses clear structure in sessions while allowing space for a person to tell their story. He also integrates faith-based perspectives when clients want that included.
People can expect a blend of Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) elements, with mindfulness practices for stress and emotional regulation. He pays attention to how trauma affects the body and relationships and works on building practical coping tools.
Haven was raised in Cleveland, Ohio, and notes that his background shapes how he understands adversity and systemic challenges. He aims to be straightforward in sessions, helping people move toward clearer goals and better daily functioning.
How his approaches are used in online work
Client-Centered Therapy focuses on listening and reflecting back what a person says. It helps clarify values, goals, and the things that matter most in daily life. Cognitive Behavioral Therapy (CBT) looks at patterns of thought and behavior and teaches concrete skills to change unhelpful reactions and reduce anger and anxiety.Haven often combines these approaches with EMDR when trauma memories are a central problem. EMDR uses guided attention to help process distressing memories so they feel less stuck. That method is commonly used for trauma, anxiety, and intense emotional reactions that come from past events.
Finding the best approach is part of the work together. He will talk with each person about goals, preferences, and what has helped or not helped in the past, then recommend methods to try. The plan can be adjusted as progress is made and needs change.
Please confirm which session formats are currently offered before booking, since the biography does not list specific delivery methods. Online work can make it easier to fit sessions into a workday, reduce travel time, or allow shorter check-ins by phone if needed. Licensed professionals and therapists can adapt exercises, homework, and mindfulness practices to the online setting so clients can apply them in everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Ohio
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He helps people managing stress, anxiety, depression, trauma and abuse, addictions, anger, relationship issues, grief, parenting, sleep and eating concerns, and life transitions.
What is his therapeutic style?
He uses a supportive but structured style that combines practical skills with room to talk through past experiences.
How much clinical experience does he have?
He has 20 years of experience in clinical practice and also serves as a Clinical Director at a substance use disorder treatment center.
What are his credentials and where does he practice?
He is an Ohio LISW, practicing in Ohio.
Which languages are sessions offered in?
Sessions are offered in English and he accepts international clients.
What session formats are available?
Please confirm the current session options before booking, as the biography does not list specific formats.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.