- Client-Centred approach
- Mindfulness techniques
- Solution-Focused work
About Inge
Inge Robinson is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP) and has six years of practice in the UK. She works with a wide range of concerns including stress, anxiety, depression, relationship and family difficulties, grief, addictions and anger. She also supports people facing career change, caregiver strain and compassion fatigue.
Her style is conversational and direct. Sessions avoid jargon and start with what matters to the client now. She uses a client-centred stance and encourages people to say if something in the process is not working for them.
Inge draws on mindfulness techniques to help people notice and manage difficult feelings and thoughts. She also uses solution-focused ideas to identify small, practical steps that can make day-to-day life easier. Psychoeducation is provided to explain patterns and offer self-help strategies.
She explores core beliefs, intrusive thoughts and early relationship patterns to show how they influence current behaviour and feelings. That includes looking at control issues, attachment concerns, body image and issues linked to abandonment or blended family situations when these are relevant.
Sessions include regular reviews so people can check progress and change direction if needed. Working together is presented as practical collaboration rather than a one-size-fits-all plan. International clients may be accepted, and sessions are conducted in English.
How her approaches translate to online sessions
Client-Centred Therapy focuses on listening and collaboration. The counsellor follows the client’s priorities, reflects what is said and helps the person make choices about next steps. This approach supports issues like low self-esteem, relationship patterns and anger that comes from feeling misunderstood.Mindfulness Therapy teaches simple ways to notice thought patterns and bodily reactions. Short breathing or grounding practices and guided attention exercises are used to reduce reactivity and manage strong feelings over time.
Solution-Focused Therapy looks for small, achievable changes that make everyday life easier. Sessions set concrete goals and track small wins so progress becomes visible week to week.
Finding the right mix of approaches is part of the work. The counsellor will discuss goals, preferences and practical needs and together decide which methods to try. That choice is reviewed as sessions progress and can change if something is not helping.
Confirm the exact online session options before booking, as the biography does not list formats. Online work can make it easier to fit sessions into a busy life, allow shorter check-ins when time is limited, and remove the need to travel to appointments. Registered or accredited professionals can adapt mindfulness exercises, client-centred listening and solution-focused planning to suit remote sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She supports people with stress, anxiety, depression, relationship and family issues, grief, addictions and anger among other concerns.
How would you describe her approach in sessions?
She works in a conversational, non-jargon way using client-centred methods and practical interventions.
How much experience does she have?
She has six years of experience practising in the United Kingdom.
What professional credential does she hold?
She is registered with the British Association for Counselling and Psychotherapy (BACP) in the UK.
Can I work with her if I live outside the UK?
International clients are accepted and sessions are offered in English.
Which session formats are available?
Please confirm current session options before booking as the biography does not list specific formats.
How are fees handled?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.