- ACT and CBT
- Mindfulness skills
- Blended family focus
About Jacquelyn
Jacquelyn 'Jackie' Newman-Hoppe is a Licensed Professional Counselor (LPC) in Missouri with 12 years of experience. She works with adults facing stress, anxiety, depression, relationship and family strains, parenting challenges, substance issues, grief, trauma and anger. Jackie also supports people dealing with ADHD, bipolar mood concerns, eating and intimacy-related issues, and life changes.
Her approach is down-to-earth and action oriented. Jackie uses clear conversation to identify what is causing distress and to map practical next steps. She draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help people notice unhelpful patterns and try different responses.
Jackie also uses Client-Centered and Dialectical Behavior Therapy approaches along with mindfulness skills to build coping tools. Sessions often focus on concrete skills for communication, emotion regulation, and managing urges related to addictions or strong reactions. She pays attention to family patterns, attachment questions, blended family issues, and adoption or foster care concerns when those topics are present.
Her life experience as a parent in a blended family and as the spouse of a veteran shapes how she talks about role strain, caregiving stress, and blended household dynamics. Jackie aims to help people find clearer choices when they feel stuck, rather than offering quick fixes. She prefers a collaborative tone and works with clients to set short-term goals and practical steps.
People who want straightforward, skills-focused work about anger, communication, or coping with big life changes may find this approach useful. Jackie asks clients to be willing to try techniques between sessions and to review what worked in real life.
How therapeutic approaches are used in online sessions
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that align with their values. It is useful for anger that comes from avoidance, guilt, or rigid thinking. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors and teaches practical experiments to test different responses. CBT is commonly used for anxiety, low mood, and reaction patterns that fuel anger. Mindfulness Therapy focuses on simple attention and breathing practices to reduce reactivity and build tolerance for strong feelings.Finding the right mix of methods is part of the work. The therapist and client will collaborate to test approaches and keep what helps. Sessions typically combine skill teaching, short exercises, and review of how techniques worked in everyday situations so adjustments can be made together.
Confirm the actual online session options before booking, as the profile does not list specific formats. Online work can make it easier to fit therapy into a busy life, such as using shorter check-ins during a lunch break, avoiding travel time, or choosing a phone call when less bandwidth is available. Licensed professionals can use these practical options to focus on skills practice, problem solving, and tracking progress without requiring major schedule changes.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Missouri, Louisiana, Washington, New Mexico
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She helps with stress, anxiety, depression, relationship and family problems, parenting, addictions, grief, trauma, anger, and related issues listed in her profile.
How would she approach problems with anger?
She uses skills-based work to notice triggers and practice alternative responses, drawing on ACT, CBT, DBT, and mindfulness techniques.
How much experience does she have?
She has 12 years of professional experience as a Licensed Professional Counselor working with a wide range of concerns.
What are her credentials and location?
She is an LPC licensed in Missouri and practices from that state.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
What formats are used for sessions?
Confirm current session options before booking, as the profile does not list specific formats.
How are fees and getting started handled?
Cost varies with location and uses a subscription that can be canceled at any time; start by selecting the See online therapy options button and completing the short matching questionnaire.