Jenee Hill, LPC, LIMHP

Jenee Hill is a Licensed Professional Counselor (LPC) and a Licensed Independent Mental Health Professional (LIMHP) based in Nebraska with 12 years of experience. She helps people manage stress, anxiety, addiction concerns, anger, mood disorders, trauma, and other challenges. Sessions focus on practical skills and clear steps rather than jargon.

Jenee uses a person-centered approach that keeps the client's goals central. She blends attachment-based ideas with cognitive-behavioral tools and skills from Dialectical Behavior Therapy. EMDR and trauma-focused methods are part of her work when trauma or co-occurring substance use are involved.

Her background includes years in mental health and substance use services. That experience shapes how she approaches co-occurring issues where substance use and mental health concerns overlap. She offers trauma-informed care and works with simple and complex trauma presentations.

In sessions she tends to translate clinical methods into everyday tasks. That might look like tracking patterns that lead to anger, building small behavior changes, practicing grounding and mindfulness skills, and testing new ways to handle conflict. She also addresses parenting stress, grief, body image, and work or career strain when those come up.

Jenee provides care for people across the lifespan and uses interventions suited to different ages. Her training includes trauma-focused CBT for children and teens and additional EMDR training that informs her trauma work. She asks clients about goals, then picks the techniques that fit their needs.

To begin, she follows a structured intake and matching process so clients and therapist can set clear goals. Sessions are aimed at measurable steps and practical coping strategies rather than vague promises.

How her approaches translate to online sessions