- Attachment based therapy
- Cognitive behavioral therapy
- Motivational interviewing
About Joan
Joan Dewey is a Licensed Clinical Social Worker (LCSW) with 28 years of experience. She practices in Arizona and works with adults facing stress, anxiety, addictions, trauma and abuse, grief, depression, and anger among other concerns. Joan emphasizes clear communication and practical steps people can use right away.
She focuses on helping people repair relationships and manage difficult emotions. That includes work on intimacy issues, parenting stresses, career pressures, and coping with big life changes. She also supports those dealing with ADHD, bipolar mood concerns, eating and sleeping problems, and struggles tied to identity such as LGBT issues.
Joan uses approaches that invite people to tell their stories and to make sense of how past experiences affect current reactions. She draws on attachment-based ideas to look at relationship patterns. She also uses client-centered listening so people feel heard while they try new ways of responding.
Cognitive Behavioral Therapy is part of the practical side of her work. Joan helps people notice thought patterns that fuel anger, anxiety, or low mood and then practices different responses. Mindfulness techniques are used to bring attention back to the present and reduce reactivity.
She includes motivational interviewing when people need extra support making changes, and narrative techniques to rewrite harmful self-beliefs. Joan encourages small, realistic steps toward better communication and less frequent outbursts. The focus is on what people can do differently in day-to-day life rather than labels or quick fixes.
How Joan’s therapeutic approaches translate to online sessions
Joan commonly uses Attachment-Based Therapy to map relationship patterns and how early bonds shape reactions. That approach helps people recognize why certain interactions spark anger and what to do differently in close relationships.She also uses Client-Centered Therapy, which focuses on careful listening and reflecting so people can explore feelings without pressure. Cognitive Behavioral Therapy (CBT) is used in short practical exercises to change thought patterns that escalate into outbursts or prolonged resentment.
Finding the right approach tends to happen together. Joan will talk with each person about goals and preferences and suggest which methods to try first. The plan is collaborative and can shift as progress or setbacks appear.
The practical benefits of online work include fitting sessions into a busy week, having shorter check-ins when needed, and choosing a quieter setting that reduces interruptions. Confirm which session formats Joan currently offers before booking, as options are not listed here. Online sessions are presented as a way to make regular work on anger more feasible within everyday life.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
28+ years
Listed in
Arizona, Alaska
Languages
English
Frequently asked questions
What concerns does Joan address related to temper and anger?
She works with anger alongside stress, anxiety, addictions, trauma, grief, depression, relationship and intimacy issues.
How would she approach managing anger in sessions?
Her style combines client-centered listening with attachment-based work and CBT to identify triggers and practice calmer responses.
How long has she been practicing?
She has 28 years of experience providing psychotherapy to adults with a wide range of concerns.
What credentials and region are listed for her?
She is a Licensed Clinical Social Worker (LCSW) and practices in Arizona.
In which languages can sessions be held?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted.
How are sessions paid for and what do costs look like?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What is the first step to begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.