- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Mindfulness practice
About John
John Crusius is a Licensed Professional Counselor (LPC) in Texas with 12 years of experience. He works with people facing stress, anxiety, addiction, trauma, depression, ADHD, and anger-related issues. He also helps those searching for meaning after big life changes.
He describes shifting careers at 48 from restaurant management into counseling. That change came after his own search for purpose, which informs how he listens and responds to clients. He has worked in private practice and on contracts, seeing a wide range of concerns including substance use, grief, and career transitions.
His style centers on listening carefully and adapting the plan to the person in front of him. He uses Client-Centered Therapy to focus on the client’s goals and perspectives. He also draws on Cognitive Behavioral Therapy to address thought patterns and behaviors that keep problems going.
Mindfulness and meditation are part of his offerings when clients are interested. He incorporates Motivational Interviewing to help people clarify what they want and take steps toward it. Solution-Focused ideas are used to build practical next steps rather than only examining the past.
Sessions aim to be straightforward and practical. People come to him for help with anger, relationship and communication problems, sleep difficulties, parenting stress, and struggles with shame or guilt. He emphasizes collaboration and steady progress through achievable actions.
How his approaches translate to online sessions
Client-Centered Therapy focuses on understanding the client’s perspective and goals. Online sessions using this approach prioritize listening and responding to what matters most to the person, which helps with anger, grief, and questions about life direction.Cognitive Behavioral Therapy (CBT) targets unhelpful thoughts and behaviors. Online CBT can include practical homework and short exercises to change patterns that fuel anxiety, impulsivity, or anger outbursts.
Mindfulness practice teaches simple attention and breathing techniques. Used alongside other methods, it can reduce reactivity and improve sleep and focus when people try it consistently.
Finding the right mix of approaches is part of the work. The therapist will collaborate with clients to decide which methods fit their goals and preferences. That may mean trying a few options and adjusting as progress is made.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit counseling into a busy day, reduce travel time, and allow shorter check-ins when schedules demand it. Therapists generally tailor pacing and tools so work can be continued between meetings.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Texas
Languages
English
Frequently asked questions
What types of problems does he help with?
He works with stress, anxiety, addictions, trauma, depression, anger, and many life-change issues such as grief and career shifts.
What is his therapy style like?
He listens closely and adapts the plan to each person. Sessions are practical and focused on clear steps and goals.
How much experience does he have?
He has 12 years of experience working as a therapist and life coach in private practice and contract roles.
Where is he licensed to practice?
He is an LPC, a Licensed Professional Counselor, holding a Texas LPC credential and works from Texas.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with him?
He accepts international clients.
How are sessions paid for and what does it cost?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.