- CBT focus
- Mindfulness tools
- Solution-focused work
About Julie
Julie Prudom is a Licensed Professional Counselor (LPC) in Wisconsin with 30 years of clinical experience. She has a Bachelor of Science in Human Services and a Master’s in Professional Counseling from the University of Wisconsin–Oshkosh. Julie works with adults and couples on issues such as anxiety, grief, life transitions, divorce, co-parenting, low self-esteem, stress, and anger.
She uses a direct, collaborative style in sessions. Julie focuses on helping people name what’s happening, test practical changes, and try new ways of responding. Conversations are straightforward and paced to each person’s comfort level.
Julie draws on several approaches to guide work in the room. Client-Centered Therapy shapes how she listens and responds. Cognitive Behavioral Therapy helps identify patterns of thinking and behavior that keep problems going. Mindfulness techniques can be used to notice reactions before they escalate.
She also uses Solution-Focused and Trauma-Focused methods when appropriate. That means setting small, realistic goals and addressing past events that continue to affect daily life. Sessions aim to build clearer responses to stress and relationship strain over time.
Julie encourages practical steps between sessions. That may include short experiments, communication practice, or focused reflection. The focus is on usable skills people can try in everyday situations and then review together.
Therapeutic approaches and online sessions
Client-Centered Therapy centers on listening and responding to a person’s own goals. It’s about helping someone name what matters and move at their own pace. Cognitive Behavioral Therapy (CBT) looks at thoughts and actions that keep problems active and teaches practical ways to change them. Mindfulness Therapy teaches noticing reactions and physical signs of anger or stress so choices come before reactions.Finding the right approach is part of the work. The therapist will discuss options and together decide which methods fit the client’s needs, goals, and preferences. That choice is revisited as progress is made and situations change.
The original biography does not specify which session formats are offered, so confirm current session options before booking. Online sessions can make it easier to fit therapy into a busy schedule, shorten travel time, and allow shorter check-ins when needed. Many people find virtual work lets them practice skills between sessions in real life and bring those experiences back to discuss with their therapist.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Listed in
Wisconsin
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, relationship and self-esteem issues. Other areas include depression, addictions, trauma, grief, parenting, career changes, and anger.
How would you describe her therapy style?
Her style is collaborative and practical. Sessions focus on clear steps, testing changes, and building everyday skills.
How much experience does she have?
She has 30 years of experience working with teens, adults, and couples. Her background includes long-term clinical work and varied presenting problems.
What are her credentials and where does she practice?
She is a Licensed Professional Counselor (LPC) practicing in Wisconsin. Her education includes a Master’s in Professional Counseling from the University of Wisconsin–Oshkosh.
Which languages are sessions offered in?
Sessions are offered in English only. International clients are not currently accepted.
What session formats are used?
The original biography does not list session formats. Confirm current session options before booking to see what formats are available.
How is cost handled?
Costs vary with location and sessions use a subscription that can be canceled at any time. Specific pricing depends on the chosen plan and location.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That starts the matching and scheduling process.