- Anger and emotional regulation
- Attachment and relationships
- CBT and mindfulness tools
About Katharina
Katharina Lein is a PACFA-credentialled counsellor in Australia with three years of professional experience. She works with people facing stress, anxiety, trauma and abuse, parenting concerns, low self-esteem, addiction and anger. Katharina also supports those dealing with relationship strain, grief, sleep or eating difficulties, career stress and ADHD.
She describes herself as someone who sees clients as the experts of their own story. Sessions focus on identifying strengths and practical steps clients can try between meetings. Conversations are plain and direct, with attention to what causes the strongest reactions and what helps reduce them.
Katharina has particular experience with family issues including abandonment, adoption and foster care, blended family challenges, and the impacts of domestic violence. She also works with attachment difficulties, autism and Asperger Syndrome, chronic illness and caregiver stress. That background shapes how she talks about anger and intense emotions in relationships.
Her approach draws from attachment-based ideas, client-centred practice, cognitive behavioural techniques, mindfulness and Jungian perspectives. In practice this means noticing patterns in relationships, testing small changes, using practical coping skills and paying attention to recurring inner meanings.
Sessions are offered in English and German. People who want to begin are asked to use the online matching tool to book a first appointment and complete a short questionnaire. Katharina aims to work with clear goals and doable strategies rather than long theoretical conversations.
How her approaches translate to online sessions
Attachment-based work pays attention to relationship patterns and how early connections shape reactions in close relationships. Online conversations can map those patterns and test different ways of responding to anger. Client-centred practice focuses on listening and following the person’s priorities, helping the client name what matters and try small changes between sessions. Cognitive behavioural therapy (CBT) offers practical skills to recognise thought patterns and try new behaviours when anger rises, such as brief behavioural experiments or grounding exercises that fit into daily life.Choosing the right approach is part of the work. She will discuss goals and preferences and together decide which methods suit the issue at hand. That means adapting techniques over time if something isn’t helping, and setting concrete steps to practise between meetings.
The therapist’s profile does not list specific session formats, so confirm current online options before booking. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when needed. It can also let people use audio-only conversations if they prefer less bandwidth or a lower visual demand. These practical choices help people keep therapy manageable while trying new ways of responding to anger.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Australia
Languages
English, German
Frequently asked questions
What kinds of anger-related concerns does she support?
She supports people who struggle with losing their temper, building resentment, difficulties with intimacy, and living with someone else’s anger. Anger is listed alongside stress, anxiety, trauma and relationship issues.
How would you describe her therapeutic style?
Her style is practical and client-centred, focusing on strengths and small changes. She uses techniques from attachment work, CBT and mindfulness to address patterns and reactions.
How much clinical experience does she have?
She has three years of professional experience working with a range of concerns including trauma, parenting and family issues. That work includes supporting people affected by domestic and family violence.
What credentials and location does she hold?
She is credentialled with PACFA and is based in Australia. PACFA is recorded as her professional credential.
Which languages can sessions be held in?
Sessions are offered in English and German. International clients are not currently accepted.
What session formats are available?
The original profile does not specify session formats. Confirm current session options before booking to be sure which formats are offered.
How are costs and billing handled?
Costs vary with location and sessions use a subscription model that can be cancelled at any time. Exact fees are provided during the booking process.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session. That process begins the initial connection.