- Person‑centred approach
- Anger and stress
- Grief and loss
About Kathryn
Kathryn Evans is a humanistic person-centred counsellor and a registered member of the BACP (British Association for Counsellors and Psychotherapists). She has six years of formal counselling experience and a decade of prior work supporting people with emotional and practical needs. Kathryn works with concerns such as anxiety, depression, trauma and abuse, grief, self-esteem, addictions, parenting strains and anger.
She draws on person-centred practice and ideas from other approaches to shape what happens in sessions. Conversations are straightforward and focused on the client’s experience. Kathryn aims to build a working relationship that helps people talk through stresses, process difficult events and consider practical next steps.
Her background includes roles in community mental health and wellbeing services, where she provided emotional support to people facing complex life problems. That time gave her experience with long-term health issues, bereavement, gender identity questions, crisis and self-harm concerns.
In sessions Kathryn listens without judgement and helps people sort through their feelings. She supports clients to explore choices, seek acceptance, and work toward clearer personal goals. She also helps with practical coping strategies for anger, stress and sleep problems.
Kathryn encourages people to be realistic about change and to use what is learned in counselling in everyday life. If someone is unsure how to begin, she invites questions and a short match process to plan the first appointment.
How Kathryn uses client‑centred work online
Client‑centred therapy focuses on the individual’s experience in the moment. The counsellor listens closely, reflects what the client says and supports them to find their own understanding and choices. This approach can help with anger, low mood, relationship strain and life transitions by making space to name feelings and decide on steps forward.She also draws on influences from other therapies to add practical tools when needed. Those ideas might introduce breathing or grounding techniques, or ways to reframe upsetting thoughts. Together the client and counsellor decide which ideas to try and how they fit the client’s goals.
Finding the right approach is part of the work. Kathryn will collaborate with each person to agree what feels most helpful, looking at needs, goals and practical constraints. That means sessions can shift focus over time as things change.
The original biography does not list specific online formats, so please confirm current session options before booking. Online counselling can make it easier to fit sessions into a busy week, reduce travel time and allow shorter check‑in meetings when needed. It also lets people work with a registered BACP counsellor from different locations while keeping scheduling manageable.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, trauma and abuse, grief, self‑esteem, depression, addictions, relationship and family concerns, parenting, anger and related issues.
What is her counselling style?
Her practice is person‑centred, which focuses on listening and helping clients make sense of their own feelings and choices. She also draws on ideas from other therapies when useful.
How much experience does she have?
She has six years of counselling experience plus over ten years working in roles that provided emotional and wellbeing support to people in the community.
What are her credentials and where is she based?
She is a registered member of the BACP and works in the United Kingdom.
Which languages are supported?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography does not list session formats. Please confirm current session options before booking.
How are sessions charged?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I begin if I want to try counselling?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.