- Client-centered approach
- Cognitive Behavioral Therapy
- Mindfulness practices
About Kimberly
Kimberly Fowler is a Licensed Clinical Social Worker (LCSW) in Tennessee with 15 years of experience. She works with adults on stress, anxiety, trauma and abuse, anger, self-esteem, depression, addictions, relationship and family concerns, grief, parenting, career questions, bipolar disorder, and coping with life changes.
She frames sessions around respectful, direct conversations. She listens without judgment and helps people name what’s happening, what keeps it going, and what might change. Practical skills and clearer thinking are part of her approach when people feel stuck in anger, anxiety, or low mood.
Her background includes work across settings with people facing trauma and family conflict. That experience informs how she helps people manage triggers and strong emotions. She uses methods that aim to change unhelpful thinking patterns and reduce upsetting reactions over time.
Kimberly uses client-centered work to follow a person’s priorities, cognitive behavioral techniques to test thoughts and behaviors, and mindfulness to help people notice emotions without acting on them. She also draws on trauma-focused practices when past events keep affecting daily life.
People can expect straightforward, practical steps in sessions. She supports people who want better ways to express anger, reduce outbursts, or handle someone else’s anger in their home or workplace. To start, clients choose an online therapy option and complete a short questionnaire before scheduling a first appointment.
How her approaches translate to online work
Client-Centered Therapy focuses on the person’s priorities. Online sessions use conversation to clarify what matters most, set goals, and decide which issues to address first. This approach helps when anger or relationship problems feel overwhelming because it starts from the client’s own concerns.Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions. In online sessions CBT involves identifying upsetting thoughts, testing them, and trying small behavioral changes between meetings. That method is useful for anger that comes from automatic judgments or unhelpful patterns at work or home.
Finding the right approach is part of the work. The therapist will collaborate with the client to pick methods that match their needs, goals, and preferences. That means adjusting techniques if something isn’t working and checking in about progress over time.
Session formats are not listed in the biography, so confirm the current online options before booking. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and avoid travel time. It can also let people use mindfulness exercises and thought records between sessions to practice new responses to anger and stress.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Tennessee
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, trauma and abuse, anger, self-esteem, depression, addictions, relationship and family concerns, grief, parenting, career challenges, bipolar disorder, and coping with life changes.
How would you describe her therapy style?
Her style is client-centered and nonjudgmental. She focuses on practical conversation, naming patterns, and building skills to handle strong emotions.
What is her clinical background?
She has 15 years of clinical experience working with people who have trauma and family conflict, among other concerns.
What credentials does she hold and where is she based?
She is a Licensed Clinical Social Worker, LCSW, licensed in Tennessee and practices there.
Which languages does she use in sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions paid for and what does it cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
What should I do to begin working with her?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule your first session.