- Cognitive Behavioral Therapy
- Client-Centered Therapy
- Mindfulness practice
About Larry
Larry Eubanks is a Licensed Independent Clinical Social Worker (LICSW) practicing in Alabama with 26 years of experience. He works with people who are dealing with stress, anxiety, relationship and family concerns, trauma and abuse, depression, addictions, grief, parenting challenges, anger, and other life changes. He offers practical help to people who want clearer thinking and better daily coping skills.
He began his career in social work in 1999, spending 12 years with Houston County Department of Human Resources supporting families facing abuse and neglect. Since 2011 he has worked in both inpatient and outpatient mental health settings and has continued seeing adults with a wide range of concerns.
His approach centers on where the person is right now and what they need to move forward. He focuses on helping people identify and process emotions and on teaching coping skills they can use outside of sessions. He uses Cognitive Behavioral Therapy, Client-Centered Therapy, supportive techniques, and Solution-Focused ideas alongside mindfulness and acceptance-based strategies.
Sessions emphasize clear goals and practical steps. He helps people break down problems into manageable pieces and practices new responses to stress and anger. Conversations tend to focus on skills for managing strong feelings, clearer communication, and small behavior changes that reduce day-to-day strain.
People can expect direct, skills-based work aimed at better handling frustration, resentment, sleep problems, and the stresses of caregiving or work. To begin, clients choose the online therapy option, fill a short matching questionnaire, and schedule a first session.
How his approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting stuck in them, then commit to actions that match their values. It is useful for anxiety, lingering anger, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on spotting unhelpful thought patterns and trying small behavior changes to reduce distress. It often helps with anger, sleep problems, and stress by giving concrete skills to practice. Client-Centered Therapy gives the person room to set the pace and topics of the work while the therapist listens and reflects; this supports people who need steady, person-focused conversation as they learn new skills.Finding the right mix of approaches is part of the work together. The therapist will discuss goals, preferences, and what has or hasn’t helped in the past. From that conversation he will recommend techniques and practice exercises that fit the client’s day-to-day life, and adjust them as progress is made.
Confirm the specific session formats available before booking, as the therapist’s biography does not list them explicitly. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when time is limited, and reduce travel time. These practical benefits help people maintain consistent practice of skills for managing anger, stress, sleep, and caregiving demands.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
26+ years
Listed in
Alabama
Languages
English
Frequently asked questions
What kinds of issues does he address?
He works with stress, anxiety, relationship and family concerns, trauma and abuse, depression, addictions, grief, parenting challenges, anger, and related problems.
What is his therapeutic style?
He uses practical, skills-focused work that helps people identify feelings and learn coping strategies. Sessions combine CBT, client-centered approaches, supportive techniques, and solution-focused ideas.
How much experience does he bring?
He has worked in social work and mental health since 1999, including child welfare work and both inpatient and outpatient mental health work since 2011.
What are his credentials and where is he based?
He is a Licensed Independent Clinical Social Worker (AL LICSW) based in Alabama.
Which languages are offered?
Sessions are offered in English.
Does he work with international clients?
He is not accepting international clients at this time.
How are sessions structured and how much do they cost?
Session pricing varies with location and uses a subscription that can be canceled at any time; confirm current session options and exact cost before booking.
How do I start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.