- Person-Centred therapy
- Cognitive Behavioural Therapy
- Mindfulness techniques
About Leanne
Leanne Orrick is a BACP-registered counsellor in the United Kingdom with 11 years of experience. She works with a wide range of concerns including anger, anxiety, depression, relationships and parenting. Her focus includes practical problems like sleep disturbance, career stress and coping with life changes.
Leanne uses a Person-Centred approach at the core of her work. That means she listens without judgement and helps people speak openly about what is troubling them. She also offers Cognitive Behavioural Therapy, which brings practical steps and short-term plans for people who prefer action-oriented work.
In sessions she encourages straightforward conversation. Clients can expect time to talk, to sit with difficult feelings, or to work through specific patterns that cause trouble. She describes counselling as a place to name what is hard and to try new ways of responding to it.
Leanne helps people untangle past hurt, handle present pressures and plan for a future that feels more manageable. She uses clear strategies such as goal-setting and simple exercises alongside reflective listening. Her work covers issues from grief and trauma through to addiction, ADHD and intimacy-related concerns.
Her practice supports people who want concrete changes as well as those who need space to understand themselves better. Sessions aim to break down problems into workable steps and rebuild routines that reduce anger, resentment and constant low-level stress.
Therapeutic approaches and online sessions
Leanne uses Client-Centred practice to listen closely and help people make sense of their feelings. This approach focuses on understanding the person and encouraging honest speech, which can be useful for anger rooted in relationships or past hurt.She also uses Cognitive Behavioural Therapy to identify unhelpful thinking and develop small, practical changes. CBT provides clear steps and exercises that can reduce repeated patterns of anger and anxiety.
Finding the right approach is part of the work together. The therapist will discuss goals, preferences and what feels most helpful, then agree on a mix of reflective listening and practical tasks. That collaborative process helps decide whether more action-focused techniques or longer reflective sessions suit your needs.
Check the current session options before booking, as the biography does not list specific formats. Online sessions can make it easier to fit counselling into a busy day, allow shorter check-ins when needed, or avoid travel. Registered or accredited professionals and therapists often tailor session length and frequency so work and family commitments can be managed alongside therapy.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of anger issues are supported?
Leanne works with anger alongside related concerns such as relationship conflict, resentment, stress and coping with life changes.
How would she approach sessions?
She combines a Person-Centred style with Cognitive Behavioural Therapy. That means reflective listening plus practical steps when helpful.
How long has she practised?
She has 11 years of experience working with clients in the United Kingdom.
What credential does she hold and where is she based?
She is BACP registered and practises in the United Kingdom.
Can I meet with her in other languages or from other countries?
Sessions are offered in English and she is not currently accepting international clients.
Which session formats are offered?
Please confirm the current session options before booking, as formats are not specified in the biography.
How are fees arranged?
Cost varies with location and sessions are provided via a subscription that can be cancelled at any time.
How do I start working with her?
Select the See online therapy options button, complete the short matching questionnaire and schedule a first session.