- Attachment based work
- Client centred listening
- Mindfulness practice
About Louise
Louise Gamble is a BACP-registered counsellor based in the United Kingdom with seven years of practice. She works with people facing stress, anxiety, depression and a wide range of life difficulties, including anger and relationship concerns. Sessions focus on helping people manage feelings and make clearer choices in day-to-day life.
She uses a humanistic, client-centred way of working. That means conversations are practical and interactive. The person leads the pace and content, while the counsellor helps with reflection and clarity.
Louise draws on attachment-based ideas to look at how early relationships shape current patterns. She also uses mindfulness and simple meditation techniques to reduce reactivity and improve attention to the present. These approaches are applied to issues such as grief, trauma and intimacy-related difficulties.
In session she encourages people to notice thoughts and bodily reactions, then try small, manageable changes. Work can include talking, guided mindfulness and creative activities when helpful. The focus is on understanding patterns - for example, how anger shows up at work or at home - and finding practical ways to respond differently.
Louise accepts clients from the UK and internationally and conducts sessions in English. She explains how the matching and booking process works and supports people through their early sessions so they can see how the approach fits their needs.
How her approaches work for online sessions
Louise uses client-centred counselling to let the person lead conversations. That approach focuses on listening, reflection and practical steps people can try between sessions to manage feelings like anger or anxiety.She also uses attachment-based ideas to explore how early relationship patterns affect current reactions. This can help people understand repeated responses such as withdrawing or becoming quickly irritated in close contact. Mindfulness practice is used to build attention to bodily signals and breath, which can reduce reactivity and make it easier to choose a different response.
Choosing the right approach is part of the work. The therapist will talk with the person about their goals and preferences and suggest which methods to try first. This is a collaborative process and adjustments are made as the sessions progress.
Please confirm the session formats before booking, as the biography does not list them. Online sessions can be helpful for fitting counselling around busy lives, allowing shorter check-ins, not needing travel time and offering audio-only options when less bandwidth is available. Registered or accredited professionals can support practical choices so therapy fits into everyday routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression and anger along with related concerns such as relationship issues, grief, trauma, eating and sleeping problems.
What is her therapeutic style?
Her style is humanistic and client-centred, focusing on interactive conversations and practical reflection to help people understand their feelings and behaviours.
How much experience does she have?
She has seven years of counselling experience and applies that background to a range of concerns including trauma, addictions and compassion fatigue.
What credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Please confirm current session options before booking as the biography does not specify particular formats.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I start working with her?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.