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Luise Sargent

Luise Sargent, BACP

United Kingdom

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Psychotherapist - Anger and Relationships

  • Client-Centred Therapy
  • Cognitive Behavioural Therapy
  • Solution-Focused Therapy

About Luise

Luise Sargent is a psychotherapist with a Bachelor-level degree and ten years' experience working in the United Kingdom. She helps people tackle anger alongside stress, anxiety, relationship strain, low self-esteem, depression and grief. She also supports people dealing with addiction, trauma, sleep or eating problems, parenting challenges and career pressures.

Her style is straightforward and practical. Sessions focus on understanding what triggers difficult feelings and on learning clear ways to respond differently. She uses Client-Centred Therapy to listen closely to each person's perspective and to build a trusting working relationship.

Luise also draws on Cognitive Behavioural Therapy, which helps people notice unhelpful thought patterns and test new responses. Solution-Focused Therapy is used when people want faster, step-by-step ways to make changes and try out small experiments between sessions.

People contact her about attachment or abandonment worries, blended family tensions, communication and control issues, codependency and commitment fears. She also works with concerns linked to caregiving, cancer, compassion fatigue and ADHD. Luise aims to make discussions plain and practical, rather than full of jargon.

Sessions use a subscription model that can be cancelled at any time. International clients are accepted, and sessions are offered in English. To start, clients complete a short matching questionnaire and schedule a first session via the online options button.

How her approaches are used in online sessions

Client-Centred Therapy focuses on listening and valuing the client's perspective. It helps people feel understood and clarifies what matters most to them when anger flares.

Cognitive Behavioural Therapy looks at the thoughts and behaviours that keep problems going. It offers practical exercises to test new reactions and reduce unhelpful thought patterns linked to anger and anxiety.

Solution-Focused Therapy concentrates on breaking issues into small, manageable steps. It is useful when someone wants quick, practical changes and clear goals to work on between sessions.

Choosing the right approach is part of the work. The therapist will discuss goals and preferences and will help decide whether to focus on thoughts, feelings, or short-term experiments. This is a collaborative process so plans can be adjusted as progress is made.

Session options are not specified in the biography, so confirm current session formats before booking. Online work can help fit therapy into everyday life by avoiding travel, making it easier to schedule around work or caregiving, and allowing shorter check-ins when time is limited. Registered or accredited professionals often use these practical benefits to make sessions more manageable for busy lives.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression

Also works with

AddictionsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesBlended family issuesBody imageCancerCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Solution-Focused Therapy

Experience

10+ years

Listed in

United Kingdom

Languages

English

Frequently asked questions

What kinds of anger issues does she support?

She supports people who lose their temper with loved ones, feel workplace frustration, carry building resentment, or live with someone else’s anger.

How would she describe her way of working?

She works in a plain, practical way that focuses on understanding triggers and practising different responses.

What experience does she have?

She has ten years' experience as a degree-qualified psychotherapist working with a range of emotional and behavioural concerns.

What are her credentials and where is she based?

She holds BACP accreditation and practises in the United Kingdom.

In which languages can sessions be held?

Sessions are offered in English.

Can people outside the UK work with her?

International clients are accepted.

How are sessions charged?

Cost varies with location; sessions use a subscription that can be cancelled at any time.

How do I begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Whenever you are ready

Review online therapy options and next steps on BetterHelp, in your own time.

See online therapy options

Online talk therapy is not emergency care. If anyone is in danger, or you are afraid of someone at home, contact emergency services. Emergency and domestic abuse numbers

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Luise SargentBACP

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