- CBT approaches
- EMDR processing
- Mindfulness practice
About Marc
Marc (Mac) McCormack is a BACP counsellor based in the United Kingdom with 14 years of experience. He works with adults who are struggling with stress, anxiety, trauma, grief, low self-esteem, depression, addictions, relationship and family issues, intimacy concerns, eating and sleeping problems, anger, and coping with life changes.
Marc offers straightforward, practical sessions. He discusses treatment options with each person and uses methods such as Cognitive Behavioural Therapy, EMDR, person-centred counselling, hypnotherapy and mindfulness. He prefers to agree the best approach together rather than apply one fixed method.
In sessions he helps people talk through current problems and learn clearer ways to respond. That can mean spotting unhelpful thought patterns, practising calming skills, or working through painful events from the past. Where trauma is involved he may use EMDR to process distressing memories alongside other approaches.
Marc aims to reply to messages promptly. He asks clients to give at least 24 hours notice for cancellations. He works with international clients as well as people in the United Kingdom.
For first steps he asks people to complete a short matching questionnaire and then schedule an initial session. Fees vary with location and sessions use a subscription that can be cancelled at any time.
How his approaches translate to online work
Marc uses Client-Centred Therapy and Cognitive Behavioural Therapy in straightforward ways online. Client-Centred Therapy focuses on listening and reflecting so people can find their own solutions, which can be helpful for relationship, self-esteem and life-change issues. Cognitive Behavioural Therapy looks at links between thoughts, feelings and actions and involves practical exercises to reduce stress and anger.He also uses Eye Movement Desensitization and Reprocessing (EMDR) when working with trauma. EMDR involves a structured process for reducing the intensity of traumatic memories and is used alongside other approaches when trauma is present.
Finding the right mix of approaches is part of the work. He will discuss goals, preferences and what feels manageable, then agree the method together. That collaborative choice is revisited as progress is made.
The original biography does not list specific session formats, so please confirm the current online options before booking. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when needed. It can also allow a focus on skills practice, thought‑recording and EMDR-style processing without changing the therapeutic content.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
Which concerns does he help with?
He works with stress, anxiety, trauma, grief, depression, addictions, relationship and family issues, anger, and related concerns listed in his profile.
What is his therapeutic style?
He uses a practical, person-centred approach and discusses methods with each person. Techniques include CBT, EMDR, hypnotherapy and mindfulness.
How long has he been practising?
He has 14 years of experience working in the mental health field.
What credential does he hold and where is he based?
He is listed with the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.
Can I work with him in English or from another country?
Sessions are offered in English and he accepts international clients.
What session formats are offered?
The original biography does not specify session formats. Please confirm current session options before booking.
How much do sessions cost?
Cost varies with location; sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.