- Stress and anxiety
- Addictions and recovery
- Mindfulness and CBT
About Miyisha
Miyisha Hollis is a Licensed Marriage and Family Therapist (LMFT) practicing in Nevada with nine years of clinical experience. She works with people dealing with stress, anxiety, addiction, relationship and intimacy issues, anger, depression, grief, parenting challenges, and changes in life circumstances. She also supports people facing concerns tied to sexual identity, trauma and abuse, and self-esteem. Sessions are conducted in English and she accepts international clients.
Miyisha keeps things direct and practical in sessions. She listens for what matters most to each person and uses that understanding to shape short-term goals. She draws on several methods, including client-centered work, cognitive behavioral ideas, mindfulness, motivational interviewing, and solution-focused techniques. That mix helps her address patterns, habits, and moments when emotions like anger or shame get in the way.
In early meetings she asks clear questions about values, stressors, and relationship patterns. From there she helps people try strategies that fit their daily life - small experiments and new ways of communicating. For someone dealing with anger, that might mean learning to spot triggers, shift automatic reactions, and practice calmer responses.
She has experience with addiction and with work-related stress in demanding jobs, including first responder environments and athletics. She also supports people navigating blended family concerns, divorce and separation, and fatherhood issues. Her work includes sexual diversity topics such as BDSM, kink, and alternative sex culture.
Practical matters such as cost vary by location and use a subscription model that can be canceled at any time. To begin, clients complete a short matching questionnaire and schedule a first session through the online process.
Therapeutic approaches and how they translate to online work
Client-Centered Therapy centers on understanding a person’s values and perspective. It involves reflective listening and asking questions that clarify what matters, which helps set meaningful goals and improve communication.Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and testing new responses. It is practical and skills-based, useful for anger, anxiety, and patterns that keep problems repeating.
Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and increase awareness of emotions. It can help when anger builds quickly or when stress makes it hard to think clearly.
Choosing an approach is collaborative. The therapist will work with each person to match methods to their goals, needs, and preferences. That may mean blending elements of client-centered work with CBT or mindfulness to create workable strategies.
Confirm the current session options before booking. When the exact formats are not specified, ask which types of online sessions are offered. Online work can make it easier to fit therapy into a busy week, offer shorter check-ins when needed, and remove travel time. It also allows practicing new communication skills in everyday settings and following up on real-life situations between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Nevada
Languages
English
Frequently asked questions
What concerns does she address related to anger?
She supports people with anger alongside stress, anxiety, relationship and intimacy issues, trauma, addiction, and grief.
What is her therapy style like?
She uses a practical, question-based style that focuses on values, short-term goals, and skills to change reactions and behavior.
How much clinical experience does she have?
She has nine years of experience working with people across a range of concerns including addiction and work-related stress.
What are her credentials and where does she practice?
She is an LMFT - Licensed Marriage and Family Therapist licensed in Nevada and practices from that state.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are accepted.
How are sessions scheduled and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I start working with her?
Begin by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.