- CBT
- ACT
- Attachment work
About Natalie
Natalie Samuel is a psychotherapist registered with NCPS and has four years of clinical experience in the United Kingdom. She focuses on everyday struggles such as stress, anxiety, low mood and relationship problems, and she also works with anger, sleep difficulties and issues around intimacy and self-esteem.
Natalie uses a range of therapy approaches so sessions can look different depending on what someone needs. She draws on cognitive-behavioural ideas to spot unhelpful thinking and behavioural patterns. She also uses client-centred methods to prioritise the person’s perspective during conversations.
Her practice pays attention to attachment and how early relationships influence current behaviour. That includes looking at abandonment, codependency and communication problems that show up in adult relationships. She also supports people dealing with trauma, abuse and addictions, and helps with related concerns like dissociation and domestic violence.
Natalie takes a pragmatic approach to issues such as parenting stress, caregiver burden and blended family challenges. She offers help for career strain, grief and life transitions including separation and divorce. Sessions involve practical tools alongside talking through what matters most to the client.
She works in English and accepts international clients. Costs vary by location and services use a subscription system that can be cancelled at any time. To begin, clients complete a short matching questionnaire and then schedule a first session through the online booking button.
Therapeutic approaches and online sessions
Acceptance and Commitment Therapy (ACT) encourages people to clarify their values and take small, practical steps towards what matters to them. It can help with persistent stress, avoidance and patterns that feed anger or anxiety.Attachment-Based Therapy looks at how early relationships shape current reactions and expectations. This approach is useful when anger, control issues or communication problems trace back to attachment patterns.
Natalie treats finding the right approach as a collaborative process. She will work with the client to identify which methods fit their goals and preferences, and adjust the mix of techniques as progress is made.
The biography does not list specific session formats, so confirm current options before booking. Online therapy can make it easier to fit sessions around work or family commitments, allow shorter check-ins when time is tight, and reduce travel time. Registered or accredited professionals can use these benefits to help people practise skills between sessions and apply what they learn in everyday situations.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she help with?
She helps with stress, anxiety, depression and relationship difficulties, and also works with anger, sleep problems, addictions and grief.
What is her therapy style like?
She combines practical techniques and listening. Sessions use approaches such as CBT, ACT and client-centred work to address thinking, behaviour and personal values.
How much experience does she have?
She has four years of experience working as a psychotherapist with the listed concerns.
What credential and location apply?
She is registered with NCPS and practises in the United Kingdom.
Which languages are supported?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
The original biography does not specify session formats; please confirm current session options before booking.
How are fees structured?
Cost varies by location and sessions use a subscription that can be cancelled at any time.
How do I start working with her?
Use the See online therapy options button, complete a short matching questionnaire and schedule a first session.