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Rebecca Burchell

Rebecca Burchell, BACP

United Kingdom

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BACP counsellor - Relationships and Anger

  • relationship issues
  • anger and stress
  • trauma and abuse

About Rebecca

Rebecca Burchell is a BACP counsellor practising in the United Kingdom with three years of professional experience. She works with people facing relationship strain, family conflict, intimacy difficulties, career stress and anger. Her work also covers anxiety, depression, addiction concerns, parenting and adjustment to life changes.

Rebecca keeps conversations straightforward and focused on what matters to the client. She asks about important relationships, key life events and how those experiences affect current feelings and reactions. Sessions are paced to the individual so people can bring difficult topics at a rate they can manage.

She describes common starting points as feeling overwhelmed by worry, numbness, or being unable to talk to friends and family. Rebecca helps people move from “what’s wrong with me?” to “what’s happened to me?” by looking at patterns and responses rather than blaming the person.

Alongside private practice, Rebecca works in a secondary school as a counsellor and previously completed a placement supporting survivors of domestic abuse. Those roles inform her understanding of relationship dynamics, trauma responses and working with people under stress.

Her practice also covers areas such as ADHD, attachment concerns, body image and sexual or kink-related matters within consenting adult relationships. She supports people dealing with caregiver strain, chronic illness, and navigating blended family issues.

Rebecca welcomes people who want practical conversation about feelings, clearer ways to manage anger and stress, and help in rebuilding connection and self-acceptance over time.

Approaches Rebecca draws on and how online sessions can help

Rebecca uses evidence-based therapeutic techniques to help clients understand patterns that drive their emotions and behaviour. One common approach focuses on exploring how past experiences shape current responses, which can help with relationship problems, anger and attachment concerns. Another approach works on recognising unhelpful thinking and coping habits and practising alternative responses, which can be useful for anxiety, stress and low mood.

Choosing the right approach is part of the work. Rebecca will collaborate with each person to identify which methods fit their goals and preferences. She checks in about what is helping and adjusts the focus as progress and needs change.

If you are considering remote sessions, please confirm which formats she currently offers before booking because the biography does not list them. Online work can make it easier to fit therapy into a busy week, reduce travel time and allow shorter check-ins when needed. It also means people can access support from different locations and keep continuity of contact when routines change.

Areas of expertise

Primary focus

Relationship issuesFamily conflictsIntimacy-related issuesCareer difficultiesCoping with life changes

Also works with

Stress, AnxietyAddictionsLGBTTrauma and abuseEating disordersSleeping disordersParenting issuesAnger managementSelf esteemDepressionCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexualitySocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Experience

3+ years

Listed in

United Kingdom

Languages

English

Frequently asked questions

What concerns does Rebecca work with?

She works with relationship problems, family conflict, intimacy issues, career stress and anger, along with anxiety, depression and related areas.

What is her therapeutic style like?

Rebecca focuses on listening and exploring how life events affect feelings and behaviour, guiding discussion at a pace the client can manage.

How much experience does she have?

She has three years of professional counselling experience in the UK.

What credentials and location are listed?

She is registered with the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.

Which languages are supported and can she see international clients?

Sessions are offered in English and she accepts international clients.

What session formats are available?

Please confirm current session options before booking as the biography does not specify formats.

How does cost work?

Cost varies with location and sessions use a subscription that can be cancelled at any time.

How do I begin working with her?

Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling your first session.

Whenever you are ready

Review online therapy options and next steps on BetterHelp, in your own time.

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Online talk therapy is not emergency care. If anyone is in danger, or you are afraid of someone at home, contact emergency services. Emergency and domestic abuse numbers

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Rebecca BurchellBACP

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