- Anger management strategies
- Mindfulness practice
- Somatic techniques
About Rebecca
Rebecca Gibson is a Licensed Professional Counselor (LPC) in Texas with ten years of recent experience and earlier clinical training dating to the 1980s. She works with adults on issues such as anger, stress, anxiety, relationship problems, trauma and abuse, addictions, parenting strain, grief, self-esteem, and coping with life changes.
She prefers a practical, down-to-earth way of working. Sessions include careful listening, thoughtful questions, and occasional silence to let things settle. She draws on a variety of therapeutic approaches and real-world clinical skills to address what is happening now and to teach skills clients can use later.
Rebecca often uses body-focused and experiential methods when people bring stress, pain, trauma, or addictive behavior to sessions. She also offers narrative and mindfulness-informed work for those wanting to rewrite recurring patterns or to build calmer responses to strong feelings. Hypnotherapy is part of her toolkit as another option when it seems helpful.
Her style invites collaboration about goals and methods rather than imposing a single technique. She describes creating a new blend of approaches for each person, following practical guidance from long-standing therapists in the field. That means treatment may shift as goals or life circumstances change.
Rebecca practices from Texas and conducts work in English. If someone is considering starting, she guides them through an initial selection and scheduling process so the first session is straightforward and focused on what matters most.
How Rebecca’s approaches translate to online work
Rebecca often draws on client-centered and mindfulness therapy to help people notice patterns in their thinking and behavior. Client-centered work focuses on the person's priorities and uses listening and reflective questions to clarify goals. Mindfulness therapy teaches simple attention and breathing practices to reduce reactivity and calm the body.She also uses narrative therapy to look at the stories people tell about themselves and their relationships. That approach helps when anger comes from long-held roles or labels and someone wants to try different ways of understanding events. These methods are useful for stress, relationship conflict, grief, addiction issues, and anger that keeps coming back.
Finding the right mix of methods is part of the work. She will talk with each client about their needs, goals, and preferences and adjust techniques as therapy moves forward. Collaboration guides which approaches are used and when to try something different.
The original biography does not specify session formats, so confirm current options before booking. Online therapy can make it easier to fit sessions around work or family obligations, reduce travel time, and allow short check-ins when a quick strategy session is needed. Different formats can also suit varying comfort levels with being on camera or talking by phone.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of anger issues does Rebecca address?
She helps adults dealing with losing their temper, building resentment, frustration at work, and living with someone else’s anger. Anger is listed alongside related concerns such as stress, relationships, trauma, and addictions.
What approaches does she use in sessions?
Her work blends client-centered, existential, narrative, mindfulness, somatic methods and hypnotherapy. She chooses approaches to match the client's goals rather than using one fixed method.
How long has she been practicing?
Rebecca has ten years of documented recent experience and earlier counselor training and internship beginning in the 1980s. She notes a long history of exploring varied approaches.
Is she credentialed and where does she practice?
She holds the LPC credential and practices in Texas. The credential is presented as Licensed Professional Counselor, TX LPC.
Can I work with her in another language or from outside the US?
Sessions are offered in English. International clients are not currently accepted.
What formats are available for sessions?
The original biography does not list specific session formats. Confirm current session options before booking to know whether phone, video, or in-person sessions are offered.
How does payment and cost work?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Specific pricing details should be confirmed during the scheduling process.
What are the first steps to begin working together?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That process is used to set up the initial appointment.