- Stress and anxiety
- Communication skills
- Motivational tools
About Robert
Robert Lowe is a Licensed Professional Counselor, LPC, and a Licensed Clinical Professional Counselor, LCPC, with 13 years of experience practicing in Arizona. He helps people manage stress and anxiety and offers practical tools for everyday challenges. His work includes support around relationships, family conflict, and anger.
Robert uses straightforward, skills-based work in sessions. He centers conversations on what the person brings and builds on existing strengths. He often introduces tools for coping, communication, and problem solving so people have concrete steps to try between meetings.
He has a background working with military-affiliated clients and with people facing addictions and trauma. That experience informs how he talks about triggers, setbacks, and recovery. He also works with issues such as grief, depression, ADHD, and intimacy concerns.
Sessions typically focus on clear goals and on skills you can use right away. Robert will listen to what matters most and then suggest short exercises, thought‑record techniques, or small behavior changes to test. The approach aims to reduce repeated patterns of conflict and to improve day-to-day coping.
People who prefer a direct, practical style may find his way of working a good fit. He accepts international clients and conducts sessions in English. Before booking, confirm current session options to match logistics and personal needs.
How his approaches translate to online work
Client-Centered Therapy focuses on listening and following the person's goals; it is useful when someone wants their concerns heard and explored at their own pace. Cognitive Behavioral Therapy, or CBT, looks at patterns of thought and behavior and teaches practical tools to change unhelpful reactions, which can help with anger, anxiety, and mood problems.Finding the right approach is part of the process. The therapist will work together with the client to decide which methods fit best based on needs, goals, and preferences. That collaborative decision may lead to a mix of listening-focused work and targeted skill practice.
Confirm the session formats available before booking so you know how meetings will be scheduled. Online appointments can make it easier to fit sessions into a busy week, avoid travel time, or choose a shorter check-in when needed. They also allow work on skills like thought records, communication exercises, and behavioral experiments in the context of everyday routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
Nevada, Arizona, Wyoming
Languages
English
Frequently asked questions
What concerns does he address related to anger?
He lists anger among many concerns and helps people manage outbursts, built-up resentment, and reactions that damage relationships.
How would he approach work on temper and frustration?
He uses practical, skills-based methods that include communication exercises and coping strategies to reduce repeated reactive patterns.
What is his professional background?
He has 13 years of professional experience and has worked extensively with military-affiliated clients and people dealing with trauma and addiction.
Which credentials and location apply to his practice?
He holds LPC and LCPC credentials and practices in Arizona.
Can I meet with him if I live outside the United States?
Sessions are offered in English and he accepts international clients.
What session formats are offered?
Please confirm current session options before booking so you know which formats are available for scheduling.
How does pricing work for sessions?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What should I do to get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.