- EMDR
- Mindfulness
- Client-centred work
About Robert
Robert Ormiston is a BACP counsellor in the United Kingdom with 25 years of experience. He works with people dealing with stress, anxiety, trauma, depression, anger and related life struggles. He focuses on steady, thoughtful change rather than quick fixes and supports those who feel stuck or overwhelmed.
He draws on approaches such as Eye Movement Desensitisation and Reprocessing (EMDR), Internal Family Systems ideas, Jungian and existential thinking, client-centred work and mindfulness. Sessions aim to slow things down enough to notice patterns and strong feelings without pushing through too fast. The emphasis is on understanding what keeps difficult responses going and on practical ways to shift them.
Robert has worked in senior clinical roles within the UK National Health Service, including leading and supervising teams. That background informs how he thinks about both personal healing and the systems people live within. He brings long experience with trauma, first responder issues, compassion fatigue and grief, alongside common concerns such as relationship strain, career stress and sleep problems.
In practice he balances gentleness with clarity. He helps people name the parts of themselves that react - anxious, protective or critical parts - and then works on relating to those parts differently. For some clients he uses EMDR to process distressing memories that keep disrupting the present.
If someone wants to reduce angry reactions, manage strong emotions at work, or stop resentment building at home, he offers a steady, reflective approach. To begin, clients complete a short matching questionnaire and then schedule a first session.
How his approaches work in online sessions
Robert uses EMDR to help process distressing memories and reduce their ongoing emotional pull. EMDR involves bilateral stimulation alongside talking to support the brain to integrate stuck memories. Mindfulness work helps people notice bodily sensations and emotional reactions, which can calm reactivity and reduce impulsive angry responses.Finding the right approach is part of the work and will be decided together. He will discuss what feels most useful based on a person’s history, current problems and preferences, and adapt the plan as things change. This is a collaborative process rather than a fixed set of techniques.
The practical benefits of online sessions include fitting therapy into a busy week and reducing travel time. Because session formats are not specified in the biography, confirm current session options before booking. Many people find remote sessions make it easier to attend regularly, to have shorter check-ins when needed, and to manage time around work or family commitments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, trauma, depression, anger and related issues such as sleep, intimacy and relationship strain.
What is his therapeutic style like?
He uses a thoughtful, reflective style that balances gentleness and clarity and avoids quick fixes.
How much experience does he have?
He has 25 years of experience in the mental health field, including senior clinical roles within the UK NHS.
What credential and location are listed?
He is listed with the BACP and works in the United Kingdom.
Which languages does he offer sessions in?
Sessions are offered in English.
Does he accept international clients?
He is not currently accepting international clients.
How are sessions paid for and what do they cost?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.