- CBT techniques
- Mindfulness practice
- Communication skills
About Robin
Dr. Robin Miller is a Florida licensed mental health counselor (LMHC) with seven years of clinical experience. She works with adults facing stress, anxiety, depression, and anger, as well as related concerns such as addiction and relationship problems. Her background includes work with teens and young mothers in a pregnancy program and experience as a substance abuse counselor.
Before private practice, she taught high school psychology and now teaches basic counseling skills as an adjunct at Eastern Florida State College. She completed a Doctorate in Clinical Psychology from California Southern University and a master’s degree in Clinical Counseling from Webster University.
Her day-to-day approach blends practical skills from cognitive behavioral therapy with mindfulness practices. She uses CBT techniques to identify and challenge unhelpful thoughts. Mindfulness exercises are introduced when they may help reduce reactivity and improve focus.
Dr. Miller describes her style as eclectic and problem-focused. She looks at communication patterns and offers concrete strategies for improving conversations with friends, family, and partners. She also works on coping skills for grief, parenting stress, and workplace frustration.
In sessions she helps people gain clarity and build skills for more meaningful routines. She assesses each person individually and chooses techniques that fit their situation. To begin, she asks people to share what feels most pressing so they can set clear goals together.
How therapy approaches translate to online work
Acceptance and Commitment Therapy (ACT) focuses on clarifying what matters to a person and taking small actions toward those values while learning to live with difficult thoughts. It helps with anxiety, depression, and ongoing frustration when life feels stalled. Cognitive Behavioral Therapy (CBT) looks at thought patterns and teaches practical skills to change unhelpful thinking and behavior; it is useful for anger that comes from automatic negative thoughts and for managing stress. Dialectical Behavior Therapy (DBT) offers concrete skills for emotion regulation, distress tolerance, and better interpersonal effectiveness, which can be helpful when anger affects relationships.Finding the right approach is part of the work. The therapist will collaboratively review goals, current challenges, and personal preferences to decide which combination of ACT, CBT, DBT or other techniques fits best. That discussion guides measurable steps and homework between sessions.
Session formats are not specified in the biography, so confirm the current online session options before booking. Many people find online sessions helpful because they can fit meetings into a workday, reduce commuting time, or use shorter check-ins when needed. Online work also makes it easier to practice skills in real-life settings and to bring in examples from daily routines during the session.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Florida
Languages
English
Frequently asked questions
Which concerns does she address related to anger?
She works with anger alongside stress, anxiety, relationship strain, and related issues such as communication problems and control issues.
What is her general therapy style?
She uses an eclectic, problem-focused style that blends cognitive behavioral techniques with mindfulness and other approaches to match a person’s needs.
How much clinical experience does she have?
She has seven years of clinical experience, including work in pregnancy programs and as a substance abuse counselor, plus private practice work.
What are her credentials and location?
She is a Florida LMHC and practices in Florida. Her academic background includes a Doctorate in Clinical Psychology and a master’s in Clinical Counseling.
In which language are sessions offered?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are session costs handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I start a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.