- CBT techniques
- DBT skills
- Goal focused work
About Sheree
Sheree Collins is a Licensed Professional Counselor (LPC) in Georgia with 18 years of experience. She works with adults who are dealing with stress, anxiety, depression, ADHD, addictions, bipolar challenges, and anger. She also addresses relationship and family concerns, parenting strain, grief, trauma, and career or life changes.
Sheree brings practical, hands-on work to sessions. She leans on client-centered listening while using Cognitive Behavioral Therapy and Dialectical Behavior Therapy tools. That means she focuses on changing patterns of thinking and behavior, building emotional regulation skills, and finding concrete steps people can try between meetings.
Her background includes work in residential, outpatient, inpatient, in-home care, and private practice settings. That variety has given her experience with a wide range of life situations and cultural backgrounds. She has seen people at many ages and stages, and she adapts her approach to what an individual needs in the moment.
In sessions she helps people set clear goals and practice skills they can use right away. Discussions are straightforward and goal-focused, with attention to coping skills for anger, communication problems, and relationship strains. She also uses motivational interviewing ideas to help people find their own reasons for change.
People who start by completing a short questionnaire will then schedule an initial session. Costs vary by location and services use a subscription that can be canceled at any time. Sessions are offered in English and international clients are not accepted.
How her approaches translate to online work
Sheree uses Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) ideas to guide online sessions. Client-Centered Therapy focuses on listening and building a collaborative relationship to identify what matters most to the client. CBT breaks problems into thoughts, feelings, and behaviors and offers practical exercises to change those patterns. DBT emphasizes skills for managing intense emotions, improving distress tolerance, and strengthening interpersonal effectiveness.Choosing the right approach is part of the work together. The therapist will review goals, symptoms, and day-to-day demands and then recommend methods to try first. That collaborative process can include mixing techniques from different approaches based on what helps the person make small, measurable changes.
The practical benefits of online sessions include easier fitting of therapy into daily life, fewer travel demands, and the ability to use written tools or worksheets during a meeting. If you want to know which session formats are offered, confirm the current options before booking. The focus is on making sessions workable around work, caregiving, and other obligations so skills can be practiced between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Listed in
Georgia
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, bipolar disorder, ADHD, addictions, anger, relationship and family concerns, grief, trauma, parenting strain, and career or life changes.
What is her therapeutic style?
She uses a client-centered approach combined with Cognitive Behavioral Therapy and Dialectical Behavior Therapy techniques to change thoughts and actions and build emotional regulation skills.
How long has she been practicing?
She has 18 years of experience working in residential, outpatient, inpatient, in-home care, and private practice settings.
Where is she licensed and practiced?
She is a Licensed Professional Counselor (LPC) in Georgia and practices with that credential in the state.
Which languages are supported for sessions?
Sessions are offered in English.
Can people from other countries work with her?
She does not accept international clients at this time.
How much do sessions cost?
Cost varies with location; services use a subscription that can be canceled at any time.
How do I get started with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.