- CBT and ACT methods
- Attachment-informed work
- Mindfulness practice
About Sherri
Sherri Fielder is a Licensed Professional Counselor (LPC) in Texas with 20 years of experience. She works with adults dealing with stress, anxiety, anger, depression, relationship strain, parenting pressures, ADHD, addictions, trauma and related concerns.
Sherri uses plain, practical conversation in sessions. She listens for patterns that keep problems repeating and helps people try different responses. Her work blends cognitive behavioral ideas with acceptance-based practices and attachment-informed thinking.
In sessions she focuses on what the person wants to change next. That may mean learning ways to notice and slow anger, shifting unhelpful thoughts, practicing new ways to talk with others, or building routines that reduce overwhelm. She also teaches mindfulness skills to calm the body and increase focus.
Her experience includes helping people who have faced emotional or physical trauma, relationship losses, and ongoing family stress. She also supports people managing mood differences, transitions at work, and the long-term strain of caregiving.
Sherri aims for direct, interactive sessions. She works with concrete steps you can try between meetings and reviews what helps. If someone prefers a different approach, she adjusts the plan so sessions stay relevant and practical.
To begin, prospective clients complete a short matching questionnaire and schedule a first session. Fees vary with location and are billed through a subscription that can be canceled at any time.
How her approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without letting them dictate actions. It supports choosing meaningful behaviors even when emotions run high. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and testing alternative responses through small experiments. CBT is useful for anger tied to automatic thoughts and for building new coping skills. Attachment-Based ideas look at how early relationship patterns influence current reactions and communication; this can be helpful when anger shows up around closeness or trust.Choosing the right approach is part of the work. Sherri will talk with each person about their goals and preferences, try methods that fit, and adjust the plan based on what helps. That collaborative process aims to find a practical mix of strategies rather than one rigid method.
Confirm current session options before booking, as specific formats are not listed here. Online sessions can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter or more frequent check-ins when needed. They also let people practice skills in the settings where problems happen and bring real-life challenges into discussion. If a different approach or format seems needed, she will discuss alternatives and next steps.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of anger or related issues does she handle?
She works with anger linked to stress, relationship conflict, workplace frustration, resentment, and related problems such as anxiety and depression.
How would you describe her therapy style?
She uses a direct, interactive style focused on practical steps. Sessions combine talk, behavioral experiments, and mindfulness practice.
How long has she practiced?
Sherri has 20 years of counseling experience, including work as a psycho-educational counselor and teletherapist.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Texas and conducts practice from that state.
Which languages are supported for sessions?
Sessions are offered in English.
Does she accept clients outside the United States?
She does not accept international clients at this time.
How are sessions paid for and what do they cost?
Fees vary with location and sessions are billed through a subscription that can be canceled at any time.
How do I start a session with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.