- CBT strategies
- DBT skills
- Attachment focus
About Steven
Steven Flanary is a Licensed Clinical Social Worker (LCSW) with eight years of clinical experience. He practices in Idaho and has worked in outpatient therapy, telehealth, inpatient mental health care, and crisis support. He helps people who are dealing with stress, anxiety, relationship strain, grief, mood concerns, anger, and related challenges.
Steven uses a collaborative, client-centered approach. Sessions start with what matters to the person seeking help and move toward practical goals. He listens to the problem, then looks for strategies that fit the person's day-to-day life. Progress is paced by the person's priorities rather than an external timetable.
His work draws on several evidence-informed methods. Cognitive Behavioral Therapy (CBT) is used to identify unhelpful thinking and test new behaviors. Dialectical Behavior Therapy (DBT) skills are applied when emotion regulation and distress tolerance are central concerns. Attachment-based ideas help examine patterns in close relationships that feed anger or avoidance.
Steven also uses an existential frame to discuss meaning and responsibility when life changes bring confusion or loss. Client-centered principles guide sessions so the person feels involved in decisions about therapy. The aim is practical change through steady, focused work rather than quick fixes.
He has supported people across settings, including crisis care and inpatient units, which informs how he manages strong emotions and safety concerns in session. If someone wants to begin, the usual next step is a short intake and a focused first session to set immediate goals and plan sessions that fit daily life.
How his approaches translate to online work
Steven commonly blends Cognitive Behavioral Therapy and Attachment-Based Therapy in online sessions. CBT focuses on identifying thoughts and testing new behaviors, which helps with anger, anxiety, and mood concerns. Attachment-based work examines patterns in close relationships and how those patterns affect reactions like anger or withdrawal.He treats finding the right approach as a collaborative process. The therapist and client review the issues, goals, and personal preferences and then choose methods to try. Adjustments are made as the work progresses so the plan stays practical and relevant.
Confirm the specific session formats before booking since the profile does not list formats. Online sessions can make it easier to fit therapy into a workday, allow shorter check-ins when useful, and reduce travel time. They also let clients try different ways of working with strong feelings using CBT exercises or DBT skills practice without rearranging their whole schedule. The focus remains on practical tools and clear steps for handling anger and related problems.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Idaho
Languages
English
Frequently asked questions
What kinds of concerns does he work with?
He works with stress, anxiety, depression, anger, relationship problems, grief, trauma, bipolar issues, parenting strain, ADHD, and related concerns listed in his profile.
What is his therapy style?
He uses a collaborative, client-centered approach and applies evidence-based strategies like CBT and DBT to address emotions and behavior.
How much clinical experience does he have?
He has eight years of experience across outpatient care, telehealth, inpatient mental health, and crisis support.
What credential and location are listed for him?
He is a Licensed Clinical Social Worker, LCSW, and practices in Idaho.
Which languages are sessions offered in?
Sessions are offered in English.
Does he accept clients outside the United States?
No, international clients are not currently accepted.
How are sessions paid for and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.