- Client-Centred Therapy
- Cognitive Behavioural Therapy
- Trauma-Focused Therapy
About Suzanne
Suzanne Bethell NCPS is a psychotherapist practising in the United Kingdom with nine years of experience. She works with people facing relationship strain, trauma and abuse, grief, low self-esteem, anxiety, stress, addiction and anger. Suzanne also offers support for career issues, parenting pressures and other life transitions.
She uses straightforward talking therapy methods and adapts sessions to what each person needs. Sessions are conversational and focused on practical steps as well as understanding feelings. Suzanne draws on client-centred approaches alongside cognitive behavioural and trauma-informed techniques.
Her background includes work in a range of settings alongside private practice. That variety has given her experience with people who bring complex histories, including adoption and foster care concerns, attachment issues, and bereavement. She also has experience with issues such as codependency, caregiver stress, and relationship communication problems.
In session Suzanne helps people spot unhelpful thinking patterns, try different ways of responding, and set small realistic goals. She can work through the aftermath of abusive experiences and support people dealing with persistent anger or resentment. The focus is on practical change rather than jargon.
Sessions are conducted in English and Suzanne accepts international clients. She is registered with NCPS. To begin, people are asked to complete a short questionnaire and choose a session time that suits them.
How Suzanne uses structured approaches in online sessions
Client-Centred Therapy focuses on listening and building a working relationship. It helps people feel heard and to explore what matters to them before deciding on next steps.Cognitive Behavioural Therapy (CBT) looks at how thoughts, feelings and behaviours connect. It involves practical exercises and experiments to reduce unhelpful patterns, which can be useful for anger, anxiety and low mood.
Finding the right approach is usually collaborative. Suzanne works with each person to test what helps most and adjusts the methods to match their goals and preferences.
Check the session formats available before booking to confirm how Suzanne currently runs sessions. Online work can make it easier to fit therapy into everyday life, for example by allowing shorter check-ins during a break or avoiding travel time. It can also let someone choose sessions without needing to be on camera, which can help when bandwidth or surroundings are limited. Registered or accredited professionals often use online sessions to reach people across locations, but confirm specific options when you arrange your first meeting.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
Suzanne works with relationship problems, trauma and abuse, grief, anger, anxiety, low mood and related life stresses.
What is her therapeutic style?
She offers conversational, practical therapy that combines client-centred listening with cognitive behavioural and trauma-informed techniques.
How long has she practised?
She has nine years of experience working in various settings and in private practice.
What are her credentials and where is she based?
She is registered with NCPS and practises from the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with her?
Yes, she accepts international clients.
How are sessions arranged and what do they cost?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.