- Anger concerns
- Trauma focused CBT
- Family centered work
About Trinity
Trinity Salazar is a Licensed Clinical Social Worker (LCSW) based in North Carolina with eight years of practice. She works with adults, adolescents, and children on common problems such as stress, anxiety, depression, sleep issues, relationship strain, parenting challenges, and anger.
Her approach uses evidence-based methods. She draws on Trauma-Focused Cognitive Behavioral Therapy and Cognitive Behavioral Therapy to help people notice patterns in thinking and behavior. She also uses Family Centered Therapy when the situation involves family dynamics and parenting concerns.
Trinity's background includes work in schools, in-home settings, and outpatient clinics. She has experience with complex trauma, obsessive-compulsive and panic symptoms, grief, addictions, bipolar mood concerns, ADHD, and issues like abandonment, attachment difficulties, codependency, and communication problems.
She has worked with military-connected populations and veterans, including roles tied to United States Special Operations Command and the Joint Special Operations Command, and with the Veterans Transition Center of Monterey. In addition to clinical roles, she serves as a Military Family Life Consultant for Moore County Schools and is a Teaching Associate at the University of Pennsylvania.
Trinity holds a bachelor’s degree in Political Science from North Carolina State University and a master’s degree in Social Work from Fayetteville State University. She is enrolled in the University of Pennsylvania’s Doctor of Clinical Social Work program and her dissertation focuses on suicide in the United States military. She also completed Columbia University's Pedagogy Institute for Teaching Social Work.
How evidence-based techniques translate to online work
Trauma-Focused Cognitive Behavioral Therapy helps people identify and change unhelpful thoughts and practice new coping skills. It is often used for trauma symptoms, anxiety, and stress-related reactions, and includes step-by-step exercises and gradual exposure when appropriate.Cognitive Behavioral Therapy focuses on the links between thoughts, feelings, and behavior. It uses practical tools such as thought records, behavioral experiments, and problem-solving to reduce symptoms like anger, worry, and low mood.
Choosing the right approach is a collaborative process. The therapist will work with the client to test methods, adjust techniques, and pick what fits the client's goals and day-to-day life rather than imposing a single plan.
Confirm which session formats Trinity offers before booking, since the biography does not list specific options. Online work can make it easier to fit therapy into a busy week, shorten check-ins when needed, and choose session types that match practical needs like less screen time or a shorter meeting during a work break. Many people find these options helpful for keeping therapy consistent alongside family, school, or work commitments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
8+ years
Listed in
North Carolina
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, anger, sleep problems, parenting concerns, trauma and related issues.
What is her therapeutic style?
She uses a collaborative, client-centered style and relies on evidence-based approaches like Trauma-Focused CBT and Cognitive Behavioral Therapy.
How much clinical experience does she have?
She has eight years of professional experience in clinical, school, in-home, and outpatient settings.
What credentials and location are listed?
She is a Licensed Clinical Social Worker (LCSW) licensed in North Carolina and practices from that state.
Which languages are supported?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Please confirm current session options before booking, as the biography does not list specific session formats.
How are costs handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.