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Victoria Haltom

Victoria Haltom, LMSW

Michigan

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LMSW - Anger and Relationship Concerns

  • CBT methods
  • DBT skills
  • Attachment focus

About Victoria

Victoria Haltom is a Licensed Master of Social Work (LMSW) in Michigan with 12 years of experience. She works with adults dealing with stress, anxiety, relationship strain, grief, low self-esteem, depression, addictions, trauma and abuse, anger, and other life changes. She also supports people facing parenting strain, career questions, compassion fatigue, and ADHD-related concerns.

Her approach is practical and straightforward. Sessions focus on identifying what causes strong reactions, learning concrete skills to manage those reactions, and trying different ways of responding. She blends methods rather than relying on a single technique. That means clients might practice breathing and relaxation tools, try thought-reframing exercises, and use communication strategies in session.

Victoria uses Attachment-Based work to look at how early relationships affect current patterns. She also draws on Cognitive Behavioral Therapy to change unhelpful thoughts and behaviors, and Dialectical Behavior Therapy skills for emotion regulation and distress tolerance. Sessions can include mindfulness, breath work, and relaxation practices when useful.

Her background includes outpatient therapy and telecounseling since 2015, and earlier experience providing case management in senior independent living. That mix means she is used to practical problem solving and helping people access resources when life circumstances change.

In sessions she aims to address immediate concerns while building skills that matter day to day. Clients can expect a direct, skill-focused style that emphasizes doing small, manageable things between meetings to reduce reactivity and improve relationships.

Therapeutic approaches and working online

Victoria commonly uses Attachment-Based Therapy to look at how early relationship patterns shape current reactions. That approach helps people understand why they may get easily hurt or shut down in close relationships. She also uses Cognitive Behavioral Therapy to identify and change unhelpful thoughts and behaviors that feed anger and anxiety. CBT offers concrete exercises to test beliefs and try new responses.

Finding the right approach is part of the work. She will collaborate with clients to decide which methods fit their needs and goals, adjusting tools as progress is made. The focus is on what helps the person handle anger and stress in everyday life rather than on theory alone.

Session formats are not listed in the profile, so confirm which options are currently offered before booking. Online work can make it easier to fit sessions around work or caregiving commitments, allow shorter check-ins when time is tight, and remove travel time. Many people find practicing skills between sessions practical for reducing reactivity and improving communication at home and work.

Areas of expertise

Primary focus

Also works with

AddictionsFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems

Experience

12+ years

Listed in

Michigan

Languages

English

Frequently asked questions

What concerns does she help with?

She works with stress, anxiety, depression, grief, relationship problems, anger, addictions, and related life changes.

What is her therapeutic style?

Her style is practical and skill-focused. She combines approaches like CBT and DBT to teach coping and emotion regulation skills.

How much experience does she have?

She has 12 years of experience working in outpatient and telecounseling settings since 2015, plus earlier case management work with seniors.

What are her credentials and location?

She is a Licensed Master of Social Work (LMSW) licensed in Michigan and practices from that state.

Which languages are supported?

Sessions are offered in English only.

What session formats are offered?

Please confirm current session options before booking, as formats are not specified in the profile.

How is cost handled?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I get started?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Whenever you are ready

Review online therapy options and next steps on BetterHelp, in your own time.

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Victoria HaltomLMSW

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