- Stress and anxiety
- Cognitive Behavioral Therapy
- Mindfulness skills
About Zamarys
Zamarys Webster is a Licensed Clinical Social Worker (LCSW) in Florida with ten years of professional experience. She works with adults facing stress, anxiety, addictions, trauma and abuse, grief, depression, relationship and family concerns, parenting challenges, anger, self-esteem struggles, compassion fatigue, and related issues.
Her background includes work with people recovering from substance use and those reintegrating after incarceration. She has supported people with life-limiting illnesses and their families through grief. That experience informs how she approaches complicated loss, addiction, and trauma in therapy.
Sessions are interactive and conversational. She listens closely and responds directly. Conversations focus on what feels most pressing, practical steps a person can try, and building skills to handle strong emotions like anger and resentment.
Zamarys draws from several approaches to shape sessions. She uses Client-Centered Therapy to follow a person’s priorities. Cognitive Behavioral Therapy helps identify unhelpful thoughts and change patterns. Dialectical Behavior Therapy and mindfulness skills are used when people need tools to manage intense feelings.
Her style emphasizes respect and sensitivity. She aims to be present and attentive while helping people develop concrete coping strategies. People who want straightforward support with anger, relationships, or life transitions may find this approach useful.
How her approaches translate to online work
Client-Centered Therapy means sessions start with what the person brings that day. The therapist listens, reflects, and follows priorities the client sets. This is useful for issues like relationship stress, grief, or anger that show up day to day.Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and trying small behavior changes. CBT works well for anxiety, depression, and patterns that fuel anger and resentment. Dialectical Behavior Therapy (DBT) adds practical skills for managing strong emotions and improving interpersonal effectiveness.
Choosing an approach is collaborative. The therapist will talk with the client about what feels most helpful and try methods that match their goals. Adjustments are made over time based on what is working and what isn’t.
Confirm the specific online session options before booking, since formats are not listed here. Online sessions can make it easier to fit therapy into a workday, allow shorter check-ins when needed, or avoid travel time. Therapists and licensed professionals can help find ways to make sessions practical for a client’s schedule and everyday life.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does she address?
Zamarys works with adults on stress, anxiety, addictions, trauma, grief, depression, relationship and family issues, parenting, anger, self-esteem, and related concerns.
How would you describe her therapy style?
Her style is interactive and conversational. She listens closely and focuses on practical steps and emotion-regulation skills.
How much experience does she have?
She has ten years of experience working in social work and clinical settings.
What are her credentials and location?
She is a Licensed Clinical Social Worker, FL LCSW, and practices in Florida.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions structured and what formats are offered?
Confirm current session options before booking, as formats are not specified here.
How does pricing work and how do I start?
Cost varies with location and sessions use a subscription that can be canceled at any time. To begin, select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.