- Solution-focused work
- CBT techniques
- Gottman method
About Angela
Angela Diehl is a Licensed Marriage and Family Therapist (LMFT) with 20 years of experience. She works with adults facing stress, anxiety, depression, addictions, relationship strain, grief, parenting challenges, and anger. Angela uses practical, goal-focused work to help people make tangible changes in daily life.
She trained with a Bachelor of Arts in Psychology and Sociology and holds a Master of Science in Marriage and Family Therapy. Angela draws on a blend of approaches to match what a person needs. That may mean short-term solution-focused work or deeper exploration of patterns that keep repeating.
Sessions often focus on clear steps and skills. She uses client-centered listening to understand what matters most. Cognitive Behavioral Therapy techniques are used to identify unhelpful thoughts and test new behaviors. The Gottman Method is applied when relationship dynamics and communication need attention.
Angela also brings psychodynamic ideas into therapy to track how past experiences shape current reactions. For many people this helps explain why anger or resentment builds over time. When appropriate she mixes strategies to reduce symptoms and build longer-term insight.
Her approach is straightforward and practical. People can expect to work on concrete goals, practice different ways of responding, and check progress over time. Angela asks clients to be active in the process and to try small experiments between sessions.
She offers services from Texas and conducts work in English. Clients are asked to use the site flow to complete a short questionnaire and schedule their first session.
Approaches you may try and how online sessions work
Angela commonly uses Client-Centered Therapy, which focuses on active listening and helping the client identify what matters most. That approach helps people clarify goals and feel heard as they decide what to change.She also uses Cognitive Behavioral Therapy (CBT) to spot and test unhelpful thoughts and behaviors. CBT is practical and skill-based, useful for anxiety, anger reactions, sleep problems, and mood shifts.
Finding the right approach is part of the work. Angela will discuss what feels useful and will adjust methods based on the client’s needs, goals, and preferences. That collaboration helps decide whether to focus on short-term solutions, relationship skills, or deeper pattern work.
Session formats are not specified in the biography, so please confirm current options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, or remove travel time so therapy fits around work and family commitments. Therapists can also adapt exercises and between-session tasks so clients can practice new responses during everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Texas, Utah, Arizona, Nevada
Languages
English
Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, depression, addictions, grief, relationship issues, parenting strain, and anger among other concerns.
How would she describe her therapy style?
Her style is practical and solution-oriented, mixing client-centered listening with targeted skills and problem-solving.
How much experience does she have?
Angela has 20 years of clinical experience working with adults on a range of issues.
What are her credentials and where is she based?
She is a Licensed Marriage and Family Therapist (LMFT) licensed in Nevada and Arizona and practices from Texas.
Which languages are sessions offered in?
Sessions are offered in English only.
Does she work with international clients?
She does not accept international clients at this time.
How are sessions scheduled and what does cost look like?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started booking a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.