- Mindfulness therapy
- Cognitive behavioral work
- Client-centered care
About Christine
Christine Taylor is a Licensed Professional Counselor (LPC) in Texas with 16 years of clinical experience. She works with people dealing with stress, anxiety, relationship difficulties, trauma and emotional abuse, depression, grief, parenting strain, addiction, ADHD, and anger. Sessions are described as 45 minutes long and are scheduled weekly by clients on a first-come, first-served basis.
Christine draws on client-centered and cognitive-behavioral ideas alongside Jungian and mindfulness perspectives. She adapts how she works to the person in front of her rather than following a single script. In practice she helps people talk through upsetting patterns, notice thoughts and behaviors that keep problems going, and try new ways of responding when situations get heated.
Her approach includes guided reflection and practical skills practice. That can mean looking at how attachment history shapes reactions, using mindfulness to calm a racing body, or testing different responses to conflict. She sometimes brings in relationship-focused methods when communication is a central problem.
Christine asks clients to plan sessions with the expectation that they will need electricity and internet for online meetings. If a session must be missed she requests notice by the day before when possible so the time can be reallocated. She does not offer crisis counseling through the platform and directs people in urgent danger to local emergency services.
Her background includes long-term work with diverse clients and a mix of humanistic and cognitive approaches. That variety informs how she helps people manage anger, rebuild trust after trauma, or reduce the daily stress that wears people down.
Approaches that guide online sessions
Christine integrates client-centered work and cognitive-behavioral strategies in online sessions. Client-centered work focuses on the person's perspective and goals, helping them feel heard and decide what changes matter most. Cognitive-behavioral therapy looks at the links between thoughts, feelings, and actions and teaches practical skills to reduce reactive patterns like intense anger.She also uses mindfulness techniques to help people notice physical and emotional signs before anger escalates. Mindfulness practice can make it easier to step back, breathe, and try a different response instead of reacting immediately. These methods are used together depending on what the person wants to address.
Finding the right mix of approaches is part of the work. The therapist will collaborate with the client to identify what fits their goals and preferences, and adjust methods as progress is made. That collaborative process keeps sessions focused and practical.
Confirm the exact online session options before booking. The profile notes sessions run online and last 45 minutes, and clients choose weekly times on a first-come, first-served basis. Online work can make it easier to fit sessions into a busy schedule, allow shorter check-ins when needed, and reduce travel time so therapy can happen between work commitments or caregiving duties.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, relationship strain, trauma and emotional abuse, depression, grief, parenting challenges, addictions, ADHD, and anger among other issues.
What is her therapeutic style?
She uses a client-centered approach combined with cognitive-behavioral, Jungian, Imago relationship, and mindfulness elements to adapt to each person's needs.
How much experience does she have?
She has 16 years of counseling experience working with people from diverse backgrounds and a wide range of concerns.
What are her credentials and location?
She is a Licensed Professional Counselor (LPC) practicing in Texas.
Which languages are supported?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
The profile notes that sessions are conducted via the online platform; confirm the current session options before booking.
How is cost handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.