- Anger management techniques
- Substance use support
- Trauma informed care
About Dawnel
Dawnel Kuhn is a Licensed Mental Health Counselor (LMHC) in Florida with eight years of clinical experience. She helps people who are dealing with stress, anxiety, addictions, trauma and abuse, anger, and depression. Sessions are conducted in English and international clients are accepted.
Dawnel focuses on practical work in session. She talks through what is happening, notices patterns that feed anger or anxiety, and helps clients try different ways of responding. She prefers straightforward conversation and clear goals rather than long theoretical explanations.
Her practice addresses a wide range of related concerns, including abandonment, attachment issues, codependency, control and communication problems, and substance use. She also supports people coping with separation, domestic violence, dissociation, and grief. Dawnel names these topics openly so clients know what she commonly sees.
In the first sessions she will gather background and clarify immediate goals. From there she and the client build a plan with steps to try between sessions. That plan can include coping skills, behavior changes, and strategies for managing strong emotions like anger.
Dawnel describes her style as respectful and sensitive. She works collaboratively and adjusts the pace to what each person needs. Practical problem solving and steady follow-through are central to her approach.
How therapeutic approaches translate to remote sessions
Many evidence-based therapeutic techniques aim to change how a person responds to stress and strong emotions. One common approach focuses on identifying triggers and testing new responses in small steps; this teaches practical skills for managing anger and frustration. Another approach emphasizes trauma-informed strategies that help people notice how past events shape current reactions and build steadier ways to respond to stress and triggers.Choosing the right approach is part of the work. The therapist will collaborate with the client to pick techniques that match their goals, experiences, and pace. That means trying methods, reviewing what helped, and adjusting plans together rather than committing to a single strategy up front.
Confirm the exact session formats before booking since none are specified in the biography. Many people find that remote sessions make it easier to fit therapy into a busy week, allow shorter check-ins when needed, or avoid travel time. Online work can support steady progress by letting clients practice skills between sessions and bring real-life examples to discuss in the next meeting.
Areas of expertise
Primary focus
Additional focus areas
Experience
8+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of concerns does she work with?
She works with stress, anxiety, addictions, trauma and abuse, anger, and depression, plus related issues such as attachment, codependency, substance use, and communication problems.
What is her therapeutic style like?
She uses a practical, collaborative approach that focuses on clear goals, problem solving, and hands-on strategies for handling strong emotions.
How much clinical experience does she have?
She has eight years of professional experience supporting people with a broad range of concerns.
What are her credentials and where is she based?
She is a Florida LMHC and practices from Florida.
Which languages are supported and can she work with people abroad?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
The original biography does not list specific formats; confirm the current session options before booking.
How does cost work for sessions?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started with a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.