- Client-centered approach
- CBT techniques
- DBT skills
About Anne
Anne (Devon) Burnore is a Licensed Professional Counselor (LPC) licensed in Colorado and North Carolina with 14 years of experience. She works with adults on common concerns such as stress, anxiety, depression, addictions, relationship and family issues, grief, parenting, and anger. Anne also supports people dealing with career strain, ADHD, bipolar mood concerns, eating and sleeping problems, and coping with major life changes.
She uses a client-centered style that keeps the person’s goals and pace in focus. Sessions are driven by what the client wants to work on. Anne blends multiple techniques so the work can switch between talking through feelings, learning practical skills, and trying new ways to handle problems.
In practice she frequently draws on cognitive behavioral techniques to help change unhelpful thinking and behaviors. She also uses dialectical behavior therapy skills for managing strong emotions and improving interpersonal effectiveness. Existential ideas can come up when people want to look at meaning, values, and life choices.
Anne has experience across medical and military settings earlier in her career, and she has worked with people facing trauma, PTSD, hospice care, and medical complications. That background informs how she approaches complex or layered problems, such as co-occurring addiction and mental health concerns.
Clients can expect clear, direct conversation and a focus on practical steps. The work can include skill practice, homework between sessions, and checking how chosen strategies fit into daily life. Anne encourages people to set the goals and determines progress together.
How her approaches translate to online sessions
Client-Centered Therapy focuses on listening closely to the client and shaping sessions around their goals and pace. Online work using this approach means conversations stay focused on what matters most to the client, with the therapist following the lead on topics and timing.Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and actions and teaches practical tools to change patterns that cause distress. Online CBT often includes brief exercises and homework that can be reviewed together in a session to track progress and adjust strategies.
Dialectical Behavior Therapy (DBT) supplies concrete skills for regulating strong emotions and improving communication. Delivered online, DBT skills can be practiced during sessions and then applied in daily life, with follow-up discussion in later appointments.
Finding the right approach is part of the work. The therapist will collaborate with the client to decide which techniques to try based on needs, goals, and preferences. That plan can change as progress is made and new challenges appear.
If you want online sessions, confirm the exact session formats available before booking, since formats are not listed here. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, reduce travel time, and let people use quieter surroundings or lower bandwidth options when appropriate.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
Colorado, North Carolina, District of Columbia, Virginia, New Mexico
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, depression, addictions, relationship and family issues, anger, grief, parenting, and related concerns listed in her profile.
How would you describe her therapeutic style?
Her style is client-centered and client driven. She blends talking with practical skills and lets the client set goals and pace.
How much clinical experience does she have?
She has 14 years of experience working in mental health settings, including work with medically compromised and military clients earlier in her career.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) with licensure in Colorado and North Carolina and works from North Carolina.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the U.S. work with her?
She does not accept international clients at this time.
How are sessions scheduled and what do they cost?
Cost varies by location and sessions use a subscription that can be canceled at any time.
What steps do I take to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.