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Erika Colussi Bellmont

Erika Colussi Bellmont, BACP

United Kingdom

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Counsellor - relationships and trauma

  • Attachment-based practice
  • Psychodynamic work
  • English and Spanish

About Erika

Erika Colussi Bellmont is a counsellor and a registered member of the British Association for Counselling and Psychotherapy (BACP) with three years of practice. She works in English and Spanish and supports people dealing with relationship difficulties, anxiety, depression, stress, low confidence, anger, addiction and eating concerns. Erika focuses on helping people understand what lies beneath their reactions and patterns.

She uses an integrative, relational approach that draws on attachment-based ideas and psychodynamic thinking. Sessions aim to bring unconscious patterns into awareness so clients can see how past experiences shape present responses. Erika listens and reflects, offering different perspectives rather than giving direct advice.

Her work often centres on exploring emotional responses and practical coping. She might suggest ways to manage difficult feelings or small strategies to try between sessions. The tone of sessions is collaborative - the client and counsellor decide together what feels useful.

Erika has experience in intercultural settings and supports people who face cultural or language barriers to getting help. She practises with attention to clients' values and cultural backgrounds and has worked with a range of life issues including identity concerns, grief, parenting strain, career stress and ADHD-related difficulties.

If someone wants to begin, she asks them to complete a short matching questionnaire and schedule a first session. Fees vary with location and sessions operate through a subscription that can be cancelled at any time.

How her approaches work for online sessions

Erika draws on attachment-based and client-centred ways of working. Attachment-based work looks at how early relationships shape current patterns and helps people understand why certain responses, such as anger or withdrawal, keep repeating. Client-centred work focuses on the client’s experience in the here and now and offers space to be heard without being directed. Finding the right approach is part of therapy. Erika will work with each person to decide which methods fit their needs, goals and preferences. This is a collaborative process where practical steps and deeper understanding are balanced according to what the client wants to achieve. Online sessions can make it easier to fit counselling into a busy life. Many people find remote sessions save travel time and allow shorter check-ins during a break. Because formats are not specified in the biography, confirm the exact session options before booking so you know how sessions are arranged. Registered and accredited professionals can offer flexible ways to work together that suit everyday routines and commitments.

Areas of expertise

Primary focus

Relationship issuesTrauma and abuseIntimacy-related issuesSelf esteemDepression

Also works with

Stress, AnxietyAddictionsLGBTFamily conflictsGriefEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHearing impairedHIV / AIDSHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaSomatizationTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyPsychodynamic Therapy

Experience

3+ years

Listed in

United Kingdom

Languages

English, Spanish

Frequently asked questions

What kinds of concerns does she help with?

She works with relationship issues, anxiety, depression, stress, low confidence, anger, addiction and eating difficulties among other concerns.

What is her therapeutic style?

She uses an integrative, relational approach that draws on attachment and psychodynamic ideas and focuses on exploring underlying patterns.

How much clinical experience does she have?

She has three years of professional experience working with clients in intercultural settings.

What credential does she hold and where does she practise?

She is a registered member of the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.

Which languages are available for sessions?

Sessions are offered in English and Spanish.

Can people outside the UK work with her?

She accepts international clients, so people outside the UK can enquire about working together.

How are sessions paid for?

Fees vary with location and sessions use a subscription model that can be cancelled at any time.

How do I begin a first session?

Select the See online therapy options button, complete a short matching questionnaire, and schedule an initial session.

Whenever you are ready

Review online therapy options and next steps on BetterHelp, in your own time.

See online therapy options

Online talk therapy is not emergency care. If anyone is in danger, or you are afraid of someone at home, contact emergency services. Emergency and domestic abuse numbers

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Erika Colussi BellmontBACP

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