- CBT strategies
- DBT skills
- Mindfulness practice
About Jodie
Jodie Flagle is a Licensed Marriage and Family Therapist (LMFT) in Indiana with 10 years of clinical experience. She works with adults who are dealing with stress, anxiety, relationship strain, parenting pressure, grief, trauma, and anger. Her practice also includes support for addiction, depression, ADHD, and life transitions.
Jodie uses a straightforward, person-focused style. Sessions aim to identify what is keeping someone stuck and to build practical skills that can be used between meetings. She combines talk-based work with techniques drawn from several clinical approaches to address both current problems and the past difficulties that feed them.
Clients often bring relationship problems, parenting stress, or long-standing hurt from trauma and abuse. Jodie helps people sort out communication issues, control and commitment concerns, and feelings of emptiness that follow loss or family problems. She also supports those coping with adoption and foster care questions, caregiver stress, and the challenges that arise after separation or divorce.
Her methods include client-centered work, cognitive behavioral strategies, dialectical skills, EMDR-informed techniques, and mindfulness practices. In sessions she guides people through concrete exercises, thought work, and skills training aimed at reducing reactivity and improving day-to-day functioning.
Jodie asks clients to approach therapy as a collaborative process. She encourages small, achievable steps and regular check-ins on progress. People who want clear strategies for managing anger, rebuilding relationships, or moving past traumatic memories may find her approach practical and direct.
How Jodie’s approaches translate to online sessions
Client-centered work focuses on the person’s concerns and priorities. In practice this means the therapist listens for what matters most and helps set goals that fit daily life. This approach suits people who want a supportive, practical conversation about problems like relationship strain or parenting stress.Cognitive Behavioral Therapy (CBT) looks at thoughts, behaviors, and feelings. It uses simple exercises to test unhelpful thoughts and to build new habits. CBT is often useful for anxiety, anger, depression, and coping with life changes.
Dialectical Behavior Therapy (DBT) provides skills for regulating emotions, reducing reactivity, and improving communication. DBT-style skills can be used for managing intense anger, stress at work, or recurring conflict with loved ones.
Finding the right blend of approaches is part of the work. The therapist will collaborate with each person to decide which methods fit their goals and preferences. That may mean mixing client-centered conversation with CBT tasks or DBT skills practice over time.
Online sessions can make it easier to fit therapy into a busy routine. Confirm the exact session formats before booking so you know what is available. People often choose online meetings to save travel time, fit a session into a break at work, or use a shorter check-in when energy or bandwidth is limited.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Indiana
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, relationship and parenting problems, grief, trauma, addiction, depression, anger, ADHD, and related family issues.
How would you describe her therapeutic style?
Her style is interactive and person-focused, using practical exercises and discussion to build skills and insight.
How much experience does she have?
She has 10 years of clinical experience as an LMFT practicing in Indiana.
What are her credentials and where is she based?
She is a Licensed Marriage and Family Therapist (LMFT) licensed in Indiana.
Which languages are sessions offered in?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How are sessions scheduled and what formats are offered?
Please confirm current session options before booking by using the platform controls; the therapist asks that you check available formats when you schedule.
How does payment and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.