- Stress and anger
- Depression and grief
- ADHD and addictions
About John
John Hudzik is a Licensed Independent Clinical Social Worker (LICSW) and a Licensed Independent Social Worker - Clinical Practice (LISW-CP) with 22 years of professional experience, licensed in Massachusetts, New Hampshire, and South Carolina. He works with adults facing stress, anxiety, anger, depression, and major life changes. He also supports people dealing with ADHD, addictions, grief, trauma and abuse, relationship struggles, and issues around intimacy and self-esteem.
Hudzik focuses on starting where the client is and moving forward at a practical pace. Sessions are straightforward and goal-oriented. He talks through what is happening now, what keeps it going, and small steps the client can try between meetings.
Over two decades in practice has given him experience across many common and complex concerns. He helps people address work stress, resentment that builds over time, problems sleeping, and struggles with substance use. His background includes long-term clinical work in multiple states, which informs a flexible, experience-based approach.
In sessions he emphasizes the relationship and clear, manageable change. Clients can expect direct conversation about patterns of behavior, thought, and feeling, and practical strategies to test in daily life. He adapts pace and focus to each person’s situation.
People considering therapy with him are encouraged to describe current struggles and goals when they first meet. He uses that information to shape the plan and to re-evaluate progress as work continues.
How his approaches translate to online work
He uses evidence-based therapeutic techniques focused on practical change. One approach is behavior-focused work that looks at patterns and experiments with small changes to test what helps, useful for anger, anxiety, and sleep problems. Another approach emphasizes problem-focused conversation that clarifies what keeps an issue going and identifies concrete steps to reduce stress and improve relationships.Finding the right approach is collaborative. He will talk with the client about goals and preferences, then try methods that fit those needs. Progress is reviewed together and the plan is adjusted as needed so the work stays relevant to the client’s daily life.
Session formats are not listed here, so confirm the options available before booking. Online sessions can make it easier to fit therapy into a busy routine, shorten travel time, and allow for quick check-ins when needed. They also allow people to practice strategies in the settings where problems happen and bring those experiences back into sessions for discussion.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
22+ years
Listed in
Massachusetts, South Carolina, New Hampshire
Languages
English
Frequently asked questions
What concerns does he work with?
He works with stress, anxiety, anger, depression, life changes, ADHD, addictions, trauma, grief, relationship and intimacy issues, and related concerns.
What is his general approach in sessions?
He begins where the client is and progresses at the client’s pace, using direct conversation and practical steps to address patterns and immediate problems.
How much clinical experience does he have?
He has 22 years of professional experience working with a wide range of mental health and behavioral concerns.
What are his credentials and where is he based?
He holds MA LICSW and SC LISW-CP credentials and is licensed in Massachusetts, New Hampshire, and South Carolina.
Does he work in languages other than English?
Sessions are offered in English.
Which session formats are offered?
Session formats are not specified here; confirm current session options before booking to know what is available.
How are sessions paid for and what does it cost?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.