- CBT techniques
- Mindfulness practice
- Motivational interviewing
About Katherine
Katherine Georgeoff Mohr is an LCSW licensed in Indiana with 21 years of clinical experience. She works with adults on anger, stress, anxiety, trauma and abuse, grief, sleep problems, and life transitions. Katherine also addresses issues such as addiction, relationship struggles, parenting concerns, and mood conditions like depression and bipolar disorder.
She prefers live video sessions and uses a practical, person-focused approach in sessions. She treats people as the expert on their own life and offers tools to help manage difficult feelings and behaviors. Sessions emphasize clear steps, skills practice, and real-world strategies for handling anger and frustration.
Katherine draws on client-centered methods alongside Cognitive Behavioral Therapy and mindfulness techniques. She also uses Motivational Interviewing and trauma-focused practices when those fit a person’s needs. In conversation she helps clients notice unhelpful thinking, try new responses, and build calmer routines.
Her work includes helping people with sleeping problems and chronic pain who find those issues worsen anger and mood. She talks through problem-solving, coping strategies, and ways to reduce reactivity in relationships and at work. Practical planning and short-term skills are common parts of sessions.
Sessions generally focus on direct, workable changes rather than long theoretical discussion. Katherine aims to help people make specific shifts they can use between appointments. To begin, clients are asked to complete a brief matching questionnaire and then schedule a first session.
How her approaches translate to online sessions
She commonly blends Cognitive Behavioral Therapy and Client-Centered Therapy in online work. CBT involves noticing unhelpful thoughts and testing new behaviors to reduce reactivity and anger. Client-Centered Therapy focuses on listening, reflecting, and helping people make their own decisions about change.She also uses mindfulness techniques to teach simple attention and breathing skills that lower immediate tension. Those practices can help with sleep problems, stress, and simmering resentment by creating small pauses between feeling and reaction. The clinician and client decide together which methods suit the presenting concern and goals, adjusting the mix as progress is made.
Her stated preference is live video calls, so confirm current session options before booking. Online sessions can make it easier to fit therapy into a workday, reduce travel time, and allow quicker follow-up between appointments. The therapist will work with each person to set practical plans for applying skills between sessions and tailor timing and pacing to what fits everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
21+ years
Listed in
Indiana
Languages
English
Frequently asked questions
What concerns does she support?
She works with anger, stress, anxiety, trauma and abuse, grief, sleep problems, addictions, relationship and parenting concerns, mood disorders, and related issues listed in her profile.
How would you describe her therapeutic style?
She uses a person-focused approach that treats clients as experts on their own lives and offers practical tools, skills practice, and straightforward problem-solving.
How much experience does she have?
She has 21 years of professional experience working with adults on a broad range of concerns.
What credential and region does she work in?
She is an LCSW licensed in Indiana.
In which language are sessions offered?
Sessions are offered in English and international clients are not accepted.
What session formats are used?
Her stated preference is live video calls. Confirm current session options before booking to be sure they meet your needs.
How does payment and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.