- Anger management
- CBT and ACT
- Relationship skills
About Leslie
Leslie M. Brown is a Licensed Marriage and Family Therapist (LMFT) in Florida with 12 years of clinical experience. She works with adults dealing with anger, stress, anxiety, depression, relationship strain, grief, and workplace concerns. She also supports people facing trauma, discrimination, and issues tied to parenting, adoption, or caregiving.
Her style is direct and pragmatic, with moments of humor. She avoids stigmatizing labels and treats people with respect. Sessions focus on clear goals and building a working relationship that helps people manage strong emotions and daily pressures.
Leslie draws on several therapeutic approaches that aim to change unhelpful patterns and build practical skills. She uses cognitive-behavioral techniques to spot and shift thinking that fuels anger and anxiety. She brings in Acceptance and Commitment Therapy ideas to clarify values and steady responses to difficult feelings.
Client-centered principles guide how she listens and responds, making the session a collaborative effort. She also incorporates elements from Dialectical Behavior Therapy and the Gottman Method when relevant to communication and relationship challenges. The emphasis is on usable tools rather than abstract theory.
Leslie has worked with people from marginalized and religious minority communities and with those coping with traumatic brain injury, post-traumatic stress, and grief. She aims to help people handle anger that shows up at home, work, and in intimate relationships, while respecting each person’s background and goals.
How Leslie’s approaches translate to online work
Leslie commonly uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in her work. ACT focuses on helping people notice painful thoughts and clarify what matters to them so actions match those values. CBT teaches concrete skill-building to change unhelpful thinking and reactions that feed anger or anxiety.She also uses client-centered methods to guide sessions, which means she listens closely and adapts to what each person brings. Deciding which approach to use is a collaborative process. The therapist and client will look at the issues, goals, and preferences and agree on techniques to try over a few sessions.
If you are considering online sessions, confirm available session formats before booking since the biography does not list them. Online work can make it easier to fit therapy into a busy week, shorten check-ins when schedules are tight, and allow sessions without needing travel time. Many people find video useful for practicing communication skills, while audio or shorter sessions can work better for brief check-ins or low bandwidth situations. Licensed professionals can help tailor the format to daily life and practical needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She supports adults with anger, stress, anxiety, depression, grief, trauma, workplace issues, and relationship difficulties.
How would you describe her therapeutic style?
Leslie works in a direct, practical way and uses humor at times. She emphasizes respect and a collaborative working relationship.
How much clinical experience does she have?
She has 12 years of experience as a clinician working with a wide range of life problems.
What credentials and location are listed?
She is an LMFT, licensed in Florida.
Which languages and international clients are supported?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How does cost work for sessions?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.