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Lisa Kinsella

Lisa Kinsella, BACP

United Kingdom

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Person Centred counsellor - relationships and trauma

  • EMDR support
  • Solution focused work
  • Young people experience

About Lisa

Lisa Kinsella is a Person Centred counsellor with a BSc Hons and membership of the British Association for Counselling and Psychotherapy (BACP). She has six years' experience and helps people with relationship difficulties, trauma and abuse, parenting strains, coping with life changes, ADHD, stress, anxiety and anger among other concerns.

Lisa offers client-led sessions that put the person's experience first. She aims to listen without judgement and to help people find practical ways forward. Sessions focus on what each person brings, not on fitting them into a model or label.

Her background includes work as a counsellor with young people in alternative provision. That role has given her experience supporting people with additional learning needs and those outside mainstream education because of their life circumstances. She also has extensive experience working with the impacts of domestic abuse and with issues related to narcissistic behaviour.

In practice she combines a Person Centred approach with Eye Movement Desensitisation and Reprocessing and solution-focused techniques when appropriate. This means sessions can be conversational and client-led, with occasional focused tools to process painful memories or to set short-term goals.

Evening appointments are available on request. To begin a programme she asks people to use the site's matching questionnaire and then schedule a first session. The fee varies with location and uses a subscription that can be cancelled at any time.

How Lisa uses her approaches in online sessions

Client‑Centred work focuses on listening and following your lead in session. The counsellor uses open questions and reflection to help you make sense of how you feel and what matters most right now.

Eye Movement Desensitisation and Reprocessing, or EMDR, is a method used to process upsetting memories. In practice it combines guided attention with talking through distressing experiences to reduce their intensity over time.

Solution‑Focused Therapy concentrates on small, practical steps and short‑term goals. It helps people spot what is working and build simple strategies to manage stress, anger or relationship problems.

Finding the right approach is part of the work together. The counsellor will discuss options and help decide what fits best based on your needs, goals and preferences. That decision is collaborative and can change as sessions progress.

The biography does not list specific session formats, so please confirm the current online options before booking. Online work can make it easier to fit therapy around daily life, reduce travel time and allow shorter check‑in sessions when that is useful. Registered or accredited professionals offer a range of ways to meet; discuss which arrangement will suit your schedule and goals.

Areas of expertise

Primary focus

Relationship issuesTrauma and abuseParenting issuesCoping with life changesADHD

Also works with

Stress, AnxietyAddictionsLGBTFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCompassion fatigue

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyEye Movement Desensitization and Reprocessing (EMDR)Solution-Focused Therapy

Experience

6+ years

Listed in

United Kingdom

Languages

English

Frequently asked questions

What concerns does she help with?

She works with a wide range of issues including relationships, trauma and abuse, parenting, stress, anxiety, anger and grief.

How would you describe her therapeutic style?

Sessions are Person Centred and client led, with the therapist listening and helping you find your own solutions.

What is her professional background?

She has six years' experience and works alongside her private practice as a counsellor in alternative provision for young people.

What credential and location are listed?

She holds a BSc Hons, is a member of the BACP, and practises in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English and international clients are accepted.

What formats are used for sessions?

The original biography does not specify session formats; please confirm the current session options before booking.

How are fees handled?

Cost varies with location and sessions use a subscription that can be cancelled at any time.

How do I start working with her?

Start by selecting the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.

Whenever you are ready

Review online therapy options and next steps on BetterHelp, in your own time.

See online therapy options

Online talk therapy is not emergency care. If anyone is in danger, or you are afraid of someone at home, contact emergency services. Emergency and domestic abuse numbers

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Lisa KinsellaBACP

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