- ACT and CBT
- Attachment focus
- Practical skills
About Marilee
Marilee Frazier is a Licensed Professional Counselor (LPC) in Texas with five years of clinical experience. She works with adults who feel overwhelmed, stuck in repetitive thoughts, or tangled in relationship patterns they do not fully understand. She commonly helps people managing anxiety, stress, anger, grief, addictions, and changes at work or home.
Many clients arrive feeling exhausted and on edge. They report overthinking conversations, having trouble with boundaries, or carrying the weight of past experiences. Marilee uses straightforward talk and practical skills so clients can make sense of what they feel and why it keeps happening.
Her approach blends Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and client-centered techniques to focus on what helps in daily life. She works collaboratively to identify patterns and build tools that people can use between sessions. Sessions emphasize small, achievable steps rather than long lectures.
Marilee pays attention to attachment and relationship dynamics, which often underlie issues like anger, intimacy concerns, and low self-esteem. She also supports people coping with trauma, caregiving stress, ADHD-related struggles, and career transitions.
People who meet with her can expect plainspoken feedback and practical exercises to try outside sessions. She asks questions, reflects what she hears, and helps plan next steps so progress feels clear and doable.
How therapy approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts and feelings without getting ruled by them. It focuses on values and small actions that add meaning, which can help with anger, anxiety, and life transitions. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors link together and teaches practical strategies for changing unhelpful patterns and reactions. Attachment-Based Therapy pays attention to how early relationship patterns affect current connections and communication, useful for intimacy, boundaries, and recurring conflicts.Finding the right approach is part of the process. The therapist will work together with the client to pick which methods fit best for current goals, symptoms, and day-to-day life. That choice can shift as progress happens or new needs appear.
The biography does not specify which online formats are offered, so confirm current session options before booking. Online work can make it easier to fit sessions into a busy week, shorten check-ins when needed, and reduce travel time. It also allows practicing skills in the settings where problems actually occur, such as managing anger after work or handling boundary conversations. Licensed professionals can adapt exercises, homework, and communication to suit a client’s schedule and preferences.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does she work with?
She works with stress, anxiety, relationship difficulties, trauma and abuse, self-esteem, depression, addictions, grief, anger, parenting and career changes.
How would you describe her therapeutic style?
She uses a down-to-earth, collaborative style with practical tools and straightforward talk to help clients change patterns and manage daily life.
How much experience does she have?
She has five years of experience working with adults on issues like anxiety, relationship concerns, and coping with life changes.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) practicing in Texas.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the U.S. work with her?
She is not currently accepting international clients.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How are fees and starting up handled?
Cost varies with location and sessions use a subscription that can be canceled at any time; start by selecting the See online therapy options button and completing a short matching questionnaire to schedule a first session.