- CBT
- DBT skills
- Motivational interviewing
About Molly
Molly Nevens is a Licensed Independent Clinical Social Worker (LICSW) with 10 years of experience based in Massachusetts. She works with people who are dealing with stress, anxiety, depression, addiction, anger, grief, relationship strain, parenting challenges, trauma, sleep problems, and changes in life circumstances. Molly also supports those facing issues like body image, caregiver stress, chronic illness, and attachment concerns. Sessions are conducted in English and international clients are not accepted.
Molly listens carefully and helps clients sort through practical problems. She uses straightforward tools for managing mood, reducing stress, and developing coping skills. Conversations focus on concrete steps people can try between sessions. The aim is clearer thinking and better day-to-day functioning rather than quick fixes.
Her approach blends several evidence-based styles. Cognitive Behavioral Therapy (CBT) helps identify unhelpful thinking and change patterns in behavior. Dialectical Behavior Therapy (DBT) offers specific skills for emotion regulation and tolerating distress. Motivational Interviewing supports people who feel stuck or ambivalent about change.
Molly takes a client-centered stance in sessions, meaning she follows each person’s pace and priorities while offering guidance. She and the client decide together which methods to use and what small goals to aim for. Progress is tracked through skill practice and problem-solving.
Cost varies by location and sessions use a subscription that can be canceled at any time. To begin, users select the See online therapy options button, fill out a short matching questionnaire, and schedule a first session.
How therapeutic methods fit into online sessions
Molly commonly uses Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy in her work. ACT focuses on clarifying values and learning to live with difficult thoughts while still taking action that matters. CBT looks at the links between thoughts, feelings, and behaviors and teaches practical strategies to change unhelpful patterns. DBT provides concrete skills for managing intense emotions, improving interpersonal effectiveness, and tolerating distress.Finding the right approach is something to figure out together. The therapist will review your goals, preferences, and what has or has not helped before. From there she will suggest methods and adjust them as progress is made so the plan fits your needs and schedule.
The profile does not list specific session delivery formats, so confirm current options before booking. Online work can make it easier to fit sessions into a weekday break or when travel is difficult. It also allows for shorter check-ins when time is tight and makes it possible to practice skills between meetings more readily than with less frequent in-person visits.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Massachusetts
Languages
English
Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, depression, addiction, anger, grief, sleep issues, parenting concerns, trauma, and related life changes.
What is her therapy style like?
Her style is practical and client-centered. She listens, helps set goals, and teaches coping skills to use between sessions.
How much experience does she have?
Molly has 10 years of clinical experience providing mental health care in Massachusetts.
What are her credentials and where is she based?
She is a Licensed Independent Clinical Social Worker (LICSW) practicing from Massachusetts.
Which languages are supported?
Sessions are offered in English only.
Does she work with international clients?
International clients are not currently accepted.
How much do sessions cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I start a first session?
Click the See online therapy options button, complete the short matching questionnaire, and schedule your first session.