- CBT techniques
- Mindfulness skills
- Motivational work
About Steven
Steven Price is a BACP-registered counsellor in the United Kingdom with 14 years of professional experience. He works with common problems such as stress, anxiety, anger, trauma and abuse, and mood conditions including bipolar and depression. Sessions are presented in straightforward language and focus on practical steps to help people cope with day-to-day strain.
He uses a mix of approaches rather than a single method. That means conversations can include exploring personal history, learning new thinking patterns, practising present-moment awareness, and building practical skills for managing emotions. Steven draws on what fits each person’s situation rather than following a fixed script.
Clients can expect clear, direct work on specific issues like anger, relationship friction, addiction, grief, low self-esteem, and coping with change. He also supports people facing workplace stress, caregiver strain, and difficulties tied to identity and sexual orientation. Sessions aim to make problems easier to manage between meetings as well as during them.
Over 14 years Steven has worked with a wide range of concerns and personality patterns, including attachment and avoidant issues, codependency, control and commitment problems, and co-morbidity of conditions. That background helps when someone’s difficulties are layered or long-standing.
Practical tools such as cognitive strategies, mindfulness exercises, motivational interviewing techniques and skills from dialectical behaviour approaches appear alongside client-led discussion. People are encouraged to test changes outside sessions and bring back what works and what does not. To begin, he asks people to use the online matching process and schedule a first session.
How his approaches translate to online work
Steven combines client-centred conversation with cognitive behavioural techniques and mindfulness practice. Client-Centred Therapy focuses on listening and following the person’s concerns so they lead the pace and topics of sessions. Cognitive Behavioural Therapy helps identify and change unhelpful thinking and behaviour patterns that feed anger and anxiety. Mindfulness Therapy offers simple attention and breathing exercises to reduce reactivity and increase awareness of triggers and responses.Finding the right mix of approaches is part of the work. He will discuss options with each person and agree what to try based on their needs, goals and preferences. That collaborative process can shift as progress is made or new goals appear.
The original biography does not specify session formats, so confirm the available online options before booking. Online work can be easier to fit into a busy week, and it can make short check-ins or regular skill practice simpler to schedule. It also lets people use techniques in real-life settings and report back on what helped during the next meeting.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, anger, trauma and abuse, mood issues such as bipolar and depression, and related concerns like addiction, grief and low self-esteem.
What style of therapy does he use?
He blends client-centred conversation with practical methods drawn from CBT, DBT, mindfulness and motivational interviewing to suit the person’s needs.
How much experience does this counsellor have?
He has 14 years of professional experience working in the UK with a wide range of presenting issues and complex cases.
Is he registered and where does he practise?
He is registered with the BACP and practises in the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English and international clients are accepted.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I get started with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.